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_a-dermatologist-debunks-three-common-sunscreen-myths.webp "Melanoma is a type of skin cancer that is primarily caused by sun exposure, so everyone is at risk. It's so common, that nearly 5 million Americans are treated every year. In fact, more people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. The good news is it's preventable, that's why Dr. Nkem Ugonabo partnered with Neutrogena to spread the word. For years, Neutrogena has been committed to supporting sun safety and providing sunscreen solutions for all as a preventative measure for skin cancer. In honor of Melanoma Awareness Month this May and Melanoma Awareness Day on May 6, Neutrogena is proud to share it has donated over 1 million dollars to the Melanoma Research Foundation over their 7-year relationship. And what we love about the brand, is that they make it super easy to choose the sunscreen that works best for specific needs, so you actually use it every day. What are some common myths and misconceptions around sunscreen? The first, is thinking that because there is SPF in your makeup, you don't need to wear sunscreen. Unfortunately, the SPF in makeup isn't enough to limit the harmful effects of UV-Rays. If you're looking for an SPF that works well under makeup, try the Neutrogena Ultra Sheer Face Serum SPF 60+ , a weightless serum that protects, hydrates and primes skin for makeup in one step. The second myth is thinking that if you have dark skin, you don't need to wear sunscreen. Everyone is at risk for melanoma, so regardless of your skin color, you need to wear sunscreen. A great option is Neutrogena's Invisible Daily Defense Face Serum SPF 60+ . This sunscreen helps fight against environmental aggressors like ozone and pollution while hydrating skin. The last myth is thinking that you don't need sunscreen if it's cloudy or cold. Every day is 'sun' day. Wearing sunscreen every day is the best way to prevent skin cancer. It's best to look for sunscreen labels that say, 'broad spectrum' and always wear an SPF 30 or higher. A great option is Neutrogena's new Invisible Daily Defense Mineral Face Liquid SPF 30 which provides 100% mineral active protection with a smooth and lightweight finish. What are some other healthy habits that you can incorporate into your lifestyle to reduce the risk of skin cancer? In addition to wearing sunscreen, avoid being out in the sun during peak hours. The sun's rays are the strongest between 10 a.m. and 4 p.m. If you're spending extended periods of time outside, it's best to seek shade (for example, under an umbrella). It's also important to cover up with protective clothing, such as a hat and sunglasses when you can. Lastly, make sure to see your friendly dermatologist for an annual skin cancer screening and mole check. Check out Neutrogena.com for some helpful tips and get these products everywhere at retailers nationwide and on Amazon.")
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_5-more-foods-you-should-never-eat-again.webp "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover some of the worst foods for your health, avoid these at all costs!<br/><br/>1) Microwave popcorn may be the most popular snack choice in the world, but thanks to their artificial flavoring, artificial coloring, and other chemical preservatives, many packaged popcorn products can contain TRANS FATS, which are notorious for heightening harmful LDL cholesterol levels, and for their association with an increased risk of cardiovascular diseases.<br/><br/>2) Fruit is supposed to be healthy, but canned fruits are often packed in heavy syrups or sweetened juices to enhance their flavor and extend their shelf life.So this version of fruit can contain close to double the calories and sugar, compared to their fresh counterparts.And certain preservatives that are typically used in canned fruit have been associated with adverse effects on metabolic health.<br/><br/>3) White bread has been a staple in many households for decades, but white flour products are devoid of any blood sugar-balancing micronutrients, including fiber.White bread carries a glycemic index rating of 100 – the highest score in that index.This indicates that white bread may be the one food that will spike your blood sugar higher and faster than any other.<br/><br/>4) Hot dogs and other processed meats, like bacon, salami, beef jerky, and cured ham, are notorious for containing potentially toxic additives and preservatives, including SODIUM NITRATE.High levels of sodium nitrate can create oxidative stress, and may cause symptoms like headaches, shortness of breath, and nausea.And higher consumption of processed meats has been linked with an increased risk of developing type 2 diabetes.<br/><br/>5) The American College of Nutrition found that breakfast foods with high sugar content, such as toaster pastries, had a far greater impact on post-meal glucose levels for those managing diabetes, compared to lower-sugar options.Many packaged breakfast products supply 3 particularly unhealthy types of carbohydrates – refined white sugar, corn syrup, and fructose.Fructose may be especially harmful, as it is metabolized in the liver and is o")
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