Forearm Curls Will Have You looking Like Popeye | www.MotivateFitnessWorks.com from by popeye Watch Video
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Description: http://www.motivatefitnessworks.com Another great resistance band exercise is the forearm curl. Forearm curls are easily performed anywhere you can find a spot to sit down. They will add muscular size and definition to your forearms. Remember when using resistance bands that you can simply add more tension by grabbing the band closer to where you have it anchored. http://www.motivatefitness.com is a great site with a tonne of information to help you build the body you have always wanted.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)