_rocket-vinyasa-yoga-124-90-mins-full-rocket-3-flow.jpg "Rocket Vinyasa Yoga | 90 mins Full Rocket 3 Flow from in my arm fast code videos gp videos inc Video Screenshot Preview")
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⏲ Duration: 50 min 90 sec
✓ Published: 21-Nov-2022
✓ Published: 21-Nov-2022
Description:
I never did a spoken intro to this, so here it is: On popular demand, I´ve now recorded a Full Rocket 3 class - 90 minutes of my favourite Rocket Vinyasa Yoga! nnRocket 3 is a full-on class loaded with all the good bits from Rocket 1 and 2 coming one after the other, i.e. it has all the standing poses, all the balances, all the forward folds, arm balances, backbends, hip openers and inversions! This is a very straight forward Rocket 3 - feel free to add on binds and variations if you have time
I never did a spoken intro to this, so here it is: On popular demand, I´ve now recorded a Full Rocket 3 class - 90 minutes of my favourite Rocket Vinyasa Yoga! nnRocket 3 is a full-on class loaded with all the good bits from Rocket 1 and 2 coming one after the other, i.e. it has all the standing poses, all the balances, all the forward folds, arm balances, backbends, hip openers and inversions! This is a very straight forward Rocket 3 - feel free to add on binds and variations if you have time
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