_beginner39s-guide-to-the-gym-124-do39s-and-don39ts-preview-1.jpg "Beginner's Guide to the Gym | DO's and DON'Ts from how to workout gym Video Screenshot Preview 1")
Gallery_beginner39s-guide-to-the-gym-124-do39s-and-don39ts-preview-3.jpg "Beginner's Guide to the Gym | DO's and DON'Ts from how to workout gym Video Screenshot Preview 3")
Gallery_beginner39s-guide-to-the-gym-124-do39s-and-don39ts-preview-hqdefault.jpg "Beginner's Guide to the Gym | DO's and DON'Ts from how to workout gym Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 11 minutes 25 seconds
👁 View: 1.4M times
Play Audio:👁 View: 1.4M times
Description:
Magnus Method
Magnus Method
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_math-in-a-visual-way-everyone-will-understand.webp "Ready to put your brain to the test? Join us for a fun and engaging session where we solve math riddles using visuals that make it super easy to understand. It’s a fantastic way to challenge yourself, sharpen your problem-solving skills, and maybe learn a trick or two along the way. Whether you're a math whiz or just looking for a fun mental workout, these visual riddles are perfect for everyone. Come on, let’s see how quick you can crack these puzzles and show off your skills! You might even discover a new love for math.Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music by Epidemic Sound https://www.epidemicsound.com <br/><br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV <br/><br/>Subscribe to Bright Side: https://goo.gl/rQTJZz <br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside <br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en <br/><br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/><br/>For more videos and articles visit:<br/>http://www.brightside.me")
_full-body-exercises-at-home-no-equipment-s7s-gym.webp "MUSCLE MANIA")
⏲ 16 minutes 31 seconds 👁 9.8M
_92.webp "Meet the female plus-sized weightlifter who can deadlift the weight of two men.<br/><br/>Cathy Mattimoe, 28, joined the gym in September 2022 after struggling with low self-esteem and confidence issues linked to her weight.<br/><br/>In October 2023, Cathy started weightlifting to see what she could get her body to do.<br/><br/>At first she was able to deadlift 60kg - the weight of a Orangutan - but, nine months on, she is able to deadlift 165kg - the average weight of two men.<br/><br/>Cathy - who is a size 26 - was worried men wouldn't take her seriously in a gym environment but says they now congratulate her on her lifts.<br/><br/>Her ultimate dream is to compete in the World's Strongest Woman competition.<br/><br/>Cathy, a nurse, from Chippenham, Wiltshire, said: \")
_step-by-step-beginner-gym-guide-full-training-plan-all-you-need-to-know.webp "trainer winny")
⏲ 12 minutes 31 seconds 👁 909.3K
_complete-beginners-gym-guide-gym-equipment-tour-workout-routines-for-first-timers.webp "KevTheTrainer")
⏲ 14 minutes 13 seconds 👁 258.1K
_15-minute-mat-pilates-for-shoulder-mobility-amp-strength-no-equipment.webp "Join instructor Sina Riemann for an energizing 15-minute mat Pilates class for shoulder mobility. Riemann takes you through a series of moves and stretches designed to build strength and open up your chest and shoulders, releasing tension after a long day sitting at a desk.")
_math-in-a-visual-way-everyone-will-understand.jpg)
_full-body-exercises-at-home-no-equipment-s7s-gym.jpg)
_92.jpg)
_step-by-step-beginner-gym-guide-full-training-plan-all-you-need-to-know.jpg)
_complete-beginners-gym-guide-gym-equipment-tour-workout-routines-for-first-timers.jpg)
_15-minute-mat-pilates-for-shoulder-mobility-amp-strength-no-equipment.jpg)
![[+]](/images/menu.gif){kind=small}