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ComeOutsideTV
ComeOutsideTV
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_these-tips-will-help-you-cope-with-a-heat-wave.webp "These Tips Will Help <br/>You Cope With a, Heat Wave .<br/>Here are 10 tips to help you <br/>beat the heat and stay safe. .<br/>1. Drink plenty of water and track proper hydration<br/>by paying attention to the color of your urine. .<br/>2. Utilize public spaces and community<br/>cooling centers when necessary.<br/>3. Avoid making meals that<br/>require the use of a stove or oven. .<br/>4. Keep your personal electronics charged<br/>in case of a heat-caused power outage.<br/>5. Keep in touch with family and friends, particularly those<br/>who are elderly, in case anyone needs assistance.<br/>6. Avoid peak temperatures by going outside and<br/>running errands in the morning or evening. .<br/>7. Wear loose-fitting, breathable clothing that will<br/>help you regulate your body temperature.<br/>8. Avoid freestanding fans in temperatures above<br/>90 degrees, as they’ll just blow hot air towards you.<br/>9. Be mindful of your pets, as they’re not always<br/>able to cope with extreme temperatures properly. .<br/>10. Know the signs of heat exhaustion and heat stroke, Heat exhaustion symptoms include heavy sweating, weakness and<br/>digestive issues. Heat strokes are indicated by high body temperature,<br/>red skin without sweat production, rapid pulse and confusion.")
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_best-cosy-games-to-play.webp "Most genres are self explanatory. Puzzle… stealth… simulation… But when it comes to cosy games you can’t always quantify what makes something cosy. Instead, it’s about the gentle feeling the experience elicits - that lovely sensation of being able to curl up on the sofa under a blanket and play without any stress. So that’s what this list is all about. The titles that make us want to drink tea and listen to the rain on the window outside as we play.")
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_podcast-ashford-dad-who-drank-two-bottles-of-vodka-a-day-saved-by-kent-charity.webp "<p>An Ashford dad who hit rock bottom after divorce and redundancy says he was drinking two bottles of vodka a day</a> before he was saved by a Kent charity. </p><p>He’s turned his life around and is preparing to open his own gym in Dover to help others through their struggles. </p><p>Also in today’s podcast, residents in Gravesend are furious after they were “kept in the dark” over plans to house unaccompanied asylum seeking children</a> in their street.</p><p>Dozens of protestors gathered outside the building yesterday – they say they fear for their safety. </p><p>A father with multiple sclerosis says he is missing his daughter growing up after being placed in a care home 30 miles away from his family</a>.</p><p>The 61-year-old asked for help with his living arrangements after his condition, which affects the brain and nerves, left him crawling around his home on his hands and knees.</p><p>Campaigners have hit out at plans to build more homes next to a former colliery </a>where developers have already got permission for 165.</p><p>Some argue people in the area already have six-week waits for doctor appointments, and claim the area will be unable to cope with more development.</p><p>And a Netflix star</a> has launched a third bid to extend his family home in Kent.</p><p>It comes as the first two attempts at getting the plans through Canterbury City Council were rejected. </p>")
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