Jedz to codziennie na lunch, a szybko schudniesz. Zdrowe przepisy. Przepis na kalafior from zdrowe przepisy na lunch Watch Video

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#beautifulpakistan#visitpakistan #naturelovers <br/>Islamabad to Taobat Episode 1 | Pattika Breakfast | Uper Neelam | Latest Update on Roads & Weather | Travel Time & Distance from Islamabad to Neelam | Night Stay and Indian Border<br/><br/>Welcome to our YouTube channel dedicated to showcasing the breathtaking beauty of Pakistan's northern regions. <br/>Summary <br/>This is 1st episode in which we travelled from Islamabad to Neelam,We stopped for breakfast in Pattika with delicious food and saw two famous waterfalls on the way <br/>1. Punjgran Water Fall<br/>2. Dhani Waterfall <br/>We reached Neelam Tourist huts in the evening. We got them booked from Muzafarabad. In the evening we had a cup of tea at the river bank with India on the other side. <br/><br/>Jeep Fare in Neelam<br/>A 4x4 jeep can be hired from Keran for 3 days and 2 nights for PKR.30,000. The driver's name is Toseef Hussain and his contact number is +92355 8002483. The travel time from Keran to Kel is normally 5-6 hours, . You can bargain on the fare and rent as well. <br/><br/>Food and Cooking <br/>There are many good food options in Kashmir. If you enjoy cooking, you can buy fresh chicken meat from the local market. It is not recommended to buy beef unless you are sure it is fresh and not frozen. The best option is to ask your hotel management to prepare your meals. Specify what you would like to eat, and they will be happy to accommodate your request. For lunch, you can have vegetables and rice. For dinner, you can have barbecued meat or fish. For breakfast, you can have eggs.<br/><br/>Tips for Safe Travel and Security Situation in Kashmir<br/><br/>1- The best time to visit the Neelum Valley is during the spring (April-June) or fall (September-October). The weather is mild during these months, and the valley is lush with greenery.<br/><br/>2 -Be prepared for anything: The weather in Kashmir can change quickly, so be prepared for anything. Pack for both warm and cold weather, and be sure to bring rain gear.<br/>3- Get out and explore: Kashmir is a big place, so don't be afraid to get out and explore. There are many hidden gems to discover, so take your time and enjoy the journey.<br/>4- Be respectful of the locals: Kashmir is a Muslim-majority region, so be sure to be respectful of the local culture and customs. Dress modestly and avoid alcohol and drugs.<br/>5- The roads can be dangerous, so it is important to drive carefully and be aware of your surroundings. Check your tire pressure and fuel levels regularly. I have made a video with travel advisory and safety tips. <br/><br/>
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