KITP Day 2: Homemade Granola from cocaine heart disease Watch Video
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Description: Kick in the Plants vegan cooking coursenDay 2: Homemade GranolanWhy Homemade Granola?nnSUGAR is ADDICTIVE! nnSugar consumption can create a short-term high and a spark of energy in the body; people often enjoy the dopamine release sugar brings. Some studies have suggested sugar is as addictive as cocaine. nnUnfortunately sugar causes inflammation and a whole slew of problems like heart disease, obesity, diabetes, weight gain and high cholesterol. The RDA suggests women should consume 25g per day
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