_new-cup-grip-spin-into-handspring-advanced-level.jpg "*NEW Cup Grip Spin into Handspring Advanced Level from how to do a handspring for starters Video Screenshot Preview")
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⏲ Duration: 22 min 91 sec
✓ Published: 14-Mar-2024
✓ Published: 14-Mar-2024
Description:
Warm Up not includednThis Class is specifically dedicated to achieve your Spin Into CUP GRIP HANDSPRING from a low position. I will allow myself to call this one of mine signature moves, that many has asked to put up a class for it. So here we go! nIn this Class I will give step by step technical details, that are needed to achieve this bad boy. Progressions and conditioning. As I mentioned it is a challenging move, to start working on it you need a sold Cup grip handspring, no deadlifts or musc
Warm Up not includednThis Class is specifically dedicated to achieve your Spin Into CUP GRIP HANDSPRING from a low position. I will allow myself to call this one of mine signature moves, that many has asked to put up a class for it. So here we go! nIn this Class I will give step by step technical details, that are needed to achieve this bad boy. Progressions and conditioning. As I mentioned it is a challenging move, to start working on it you need a sold Cup grip handspring, no deadlifts or musc
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