_slow-motion-dry-land-whitewater-kayak-forward-stroke-with-overlay.jpg "Slow motion dry land whitewater kayak forward stroke with overlay from a plane mirror is placed horizontally Video Screenshot Preview")
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⏲ Duration: 62 sec
✓ Published: 28-Aug-2012
✓ Published: 28-Aug-2012
Description:
Whitewater kayak strokes can be worked on without water.If you choose to do air paddling to work on stroke technique, I suggest focusing on the muscles you should be using, don’t paddle fast, and use video or at least a mirror to check your technique (Are you fully rotated at the catch?Is the forward stroke done by the hip? etc.).I suggest following up with on the water paddling work including video to check your technique.Looking at video in slow motion can be helpful for technique as
Whitewater kayak strokes can be worked on without water.If you choose to do air paddling to work on stroke technique, I suggest focusing on the muscles you should be using, don’t paddle fast, and use video or at least a mirror to check your technique (Are you fully rotated at the catch?Is the forward stroke done by the hip? etc.).I suggest following up with on the water paddling work including video to check your technique.Looking at video in slow motion can be helpful for technique as
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