The 7 Best High-Fiber Fruits You Should Eat, According to a Dietitian from only video 2015 com Watch Video
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⏲ Duration: 0:43 👁 View: 2.4M times ✓ Published: 02-May-2024
Description: The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as promoting regular bowel movements, fostering weight management and maintaining a healthy heart.
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