_bristi-124-topu-124-album-shey-ke-124-official-lyrical-video-preview-1.jpg "Bristi | Topu| Album Shey ke | Official Lyrical Video from album shy ky by topu Video Screenshot Preview 1")
Gallery_bristi-124-topu-124-album-shey-ke-124-official-lyrical-video-preview-3.jpg "Bristi | Topu| Album Shey ke | Official Lyrical Video from album shy ky by topu Video Screenshot Preview 3")
Gallery_bristi-124-topu-124-album-shey-ke-124-official-lyrical-video-preview-hqdefault.jpg "Bristi | Topu| Album Shey ke | Official Lyrical Video from album shy ky by topu Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 2 minutes 26 seconds
👁 View: 76K times
Play Audio:👁 View: 76K times
Description:
G Series Music
G Series Music
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_meye-tumi-ekhono-amay-bondhu-bhabo-ki-by-topu-with-lyrics.webp "Moshiur Rahman")
_eng-vergirl-dumped-by-ex-husband-recalls-first-night-with-ceo-hides-shyly-under-covers.webp "【ENG Ver】Girl dumped by ex-husband recalls first night with CEO, hides shyly under covers")
⏲ 17:20 👁 10K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_living-doll-124-movie-124-1990-124-official-trailer.webp "Howard, a shy morgue worker, falls in love with a girl who ends up in the morgue, but he doesn't let that stop him. Howa | dG1fRnZvUkVjQUxWVDg")
_eng-vergirl-dumped-by-ex-husband-recalls-first-night-with-ceo-hides-shyly-under-covers.webp "【ENG Ver】Girl dumped by ex-husband recalls first night with CEO, hides shyly under covers")
⏲ 17:20 👁 15K
_39giving-the-terrorists-a-lifeline39-mitch-mcconnell-slams-biden-for-withholding-support-for-israel.webp "During remarks on the Senate floor, Senate Minority Leader Mitch McConnell (R-KY) spoke about Biden's support for Israel.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 10:29 👁 5K
_jennifer-lopez-is-39super-shy39-when-she-is-off-stage.webp "Jennifer Lopez is \")
_39baby-reindeer39-creator-richard-gadd-on-losing-anonymity-amp-what-he-won39t-comment-on-again-124-thr-news-video.webp "'Baby Reindeer' creator and star Richard Gadd is opening up about how the success of the series based on real events has altered his daily life and why he plans to shy away from revealing the identities of the people who inspired the show's characters for good.")
Related Video Searches
Back to Search
Search Videos
Recent Searches
×
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
_meye-tumi-ekhono-amay-bondhu-bhabo-ki-by-topu-with-lyrics.jpg)
_eng-vergirl-dumped-by-ex-husband-recalls-first-night-with-ceo-hides-shyly-under-covers.jpg)
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg)
_living-doll-124-movie-124-1990-124-official-trailer.jpg)
_eng-vergirl-dumped-by-ex-husband-recalls-first-night-with-ceo-hides-shyly-under-covers.jpg)
_39giving-the-terrorists-a-lifeline39-mitch-mcconnell-slams-biden-for-withholding-support-for-israel.jpg)
_jennifer-lopez-is-39super-shy39-when-she-is-off-stage.jpg)
_39baby-reindeer39-creator-richard-gadd-on-losing-anonymity-amp-what-he-won39t-comment-on-again-124-thr-news-video.jpg)
❮❯
1 / 12
2 / 12
3 / 12
4 / 12
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
5 / 12
6 / 12
7 / 12
8 / 12
9 / 12
10 / 12
11 / 12
12 / 12
![[+]](/images/menu.gif){kind=small}