_pilates-course.jpg "Pilates Course from fitness over 50 for men Video Screenshot Preview")
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⏲ Duration: 9 sec
✓ Published: 22-Sep-2019
✓ Published: 22-Sep-2019
Description:
PILATES IS FOR PEOPLE AT EVERY AGE WHO WANT TO LOOK AND FEEL THEIR BESTnnIf you’d like to easily Lose Weight, Get Into Shape, Improve Strength & Flexibility at home without weights or treadmills, then this Pilates series will be the most important video series you’ll ever watch nnPilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.nnIt teaches body awarenes
PILATES IS FOR PEOPLE AT EVERY AGE WHO WANT TO LOOK AND FEEL THEIR BESTnnIf you’d like to easily Lose Weight, Get Into Shape, Improve Strength & Flexibility at home without weights or treadmills, then this Pilates series will be the most important video series you’ll ever watch nnPilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.nnIt teaches body awarenes
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