_perimenopause-me-kya-khana-chahiye124-diet-plan-for-perimenopause-weight-loss-in-hindi124boldsky.jpg "Perimenopause Me Kya Khana Chahiye| Diet Plan For Perimenopause Weight Loss In Hindi|Boldsky from gregg valentino protein Video Screenshot Preview")
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⏲ Duration: 2:35
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✓ Published: 31-Mar-2024
👁 View: 650K times
✓ Published: 31-Mar-2024
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हर महिला को 45 से 55 साल के बीच में प्रीमेनोपॉज का सामना करना पड़ता है। महिलाओं के स्वास्थ्य से जुड़ी यह स्थिति बहुत मुश्किल होती है। प्री मेनोपॉज के दौरान महिलाओं को हॉट फ्लश, अत्यधिक पसीना आना और नींद से जुड़ी समस्याएं होती हैं। प्री मेनोपॉज दरअसल एक ऐसी स्थिति है जिसमें शरीर में होने वाले हार्मोनल बदलाव के कारण महिलाओं को पीरियड्स आना बंद हो जाते हैं।तो ऐसे में आपको क्या खाना चाहिए जिससे आपके शरीर को आराम मिले, आइये आज की वीडियो में जानते है।<br/> <br/>Every woman has to face premenopause between 45 and 55 years. This situation related to women's health is very difficult. During pre-menopause, women suffer from hot flushes, excessive sweating and sleep-related problems. Pre-menopause is actually a condition in which women stop getting periods due to hormonal changes in the body. So, what should you eat in such a situation so that your body gets relief, let us know in today's video. <br/> <br/>#PerimenopauseDiet, #PerimenopauseDietToLoseWeight, #PerimenopauseDietPlan, #PerimenopauseMeKyaKhayen<br/>~HT.97~PR.266~ED.103~
हर महिला को 45 से 55 साल के बीच में प्रीमेनोपॉज का सामना करना पड़ता है। महिलाओं के स्वास्थ्य से जुड़ी यह स्थिति बहुत मुश्किल होती है। प्री मेनोपॉज के दौरान महिलाओं को हॉट फ्लश, अत्यधिक पसीना आना और नींद से जुड़ी समस्याएं होती हैं। प्री मेनोपॉज दरअसल एक ऐसी स्थिति है जिसमें शरीर में होने वाले हार्मोनल बदलाव के कारण महिलाओं को पीरियड्स आना बंद हो जाते हैं।तो ऐसे में आपको क्या खाना चाहिए जिससे आपके शरीर को आराम मिले, आइये आज की वीडियो में जानते है।<br/> <br/>Every woman has to face premenopause between 45 and 55 years. This situation related to women's health is very difficult. During pre-menopause, women suffer from hot flushes, excessive sweating and sleep-related problems. Pre-menopause is actually a condition in which women stop getting periods due to hormonal changes in the body. So, what should you eat in such a situation so that your body gets relief, let us know in today's video. <br/> <br/>#PerimenopauseDiet, #PerimenopauseDietToLoseWeight, #PerimenopauseDietPlan, #PerimenopauseMeKyaKhayen<br/>~HT.97~PR.266~ED.103~
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