_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.jpg "Man lost 14st after ditching his annual $3.9k vodka habit to win an ultra triathlon from weeks Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:37
👁 View: 7.7M times
✓ Published: 10-May-2024
👁 View: 7.7M times
✓ Published: 10-May-2024
Description:
A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.
A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_big-arms-in-3-weeks-dumbbell-exercises.webp "WORKOUT")
_hot-drama-do-not-disturb-lady-boss-in-disguise-full.webp "Do Not Disturb, Lady Boss in Disguise Full<br/>spoiled by my billionaire husband,billionaire romance,#billionaire,shop like a billionaire,beauty and the billionaire full movie,#action movie,#action movie 2023,#action movie full,#action movie new,#action movies,#movie free,#movie full,#movie on netflix,#movie you,#movies 2023,#movies full,#drama,#hot,#trending,#film hot,#film,#drama film,#drama korean,#drama china,#drama turkey,#movie,#movie hot,#dailymotion,#movie 2023,#2023,#movie 2024,#2024,#Ahsoka TV series,#YouTube,#us,#uk,#songs,#skidibi toilet,#sml,##spider-man,#sam and colby,#sleeping music for deep sleeping,#sidemen,#snl,#sssniperwofl,#salish matter,#spy ninjas,#movies,#videos,#lofilm,#lofilm eng sub,#lofilm movie,#love at first sight,#skibidi toilet,#spider-man,#sssniperwolf,#ssundee,#LOVE AT THE FIRST SIGHT #drama,#chinese drama,#cdrama,#drama short film,#short film,#mym short films,#short films,#uk short films,#crime drama short film,#short film drama,#gang short film uk,#short of the week,#uk short film,#london short film,#gang short film,#amani short film,#drama short film gang,#shorts,#short movie,#love At First Sight,#Married At First Sight")
_days-of-the-week-124-nursery-rhymes-amp-baby-songs-by-dave-and-ava.webp "Dave and Ava - Nursery Rhymes and Baby Songs")
_seven-days-a-week-124-days-of-the-week-song-124-the-singing-walrus.webp "The Singing Walrus - English Songs For Kids")
_luh-tyler-weeks-feat-nocap-official-music-video.webp "Luh Tyler")
_how-i39m-using-my-hobonichi-weeks-2024-planner-setup.webp "Kaitlin Grey")
_how-and-why-you-should-take-better-care-of-your-hairbrush.webp "How and Why, You Should Take Better Care of, Your Hairbrush.<br/>LifeHacker reports that hairbrushes can <br/>get really gross, with humans shedding <br/>an average of 50 to 100 hairs every day. .<br/>Not to mention buildup of dead skin cells, hair <br/>care products and dust, making a hairbrush <br/>an ideal place for bacterial and fungal growth.<br/>Failing to clean a brush can result in <br/>dirty hair, tangles, damage and can even <br/>exacerbate scalp issues like dandruff.<br/>LifeHacker recommends removing hair daily <br/>and doing a thorough cleaning every week <br/>if you use hair products like hairspray or gel.<br/>If you don't use hair products, <br/>you can extend the gap between <br/>cleanings to every two to three weeks. .<br/>For synthetic brushes made of plastic <br/>and rubber, use a gentle shampoo or dish <br/>soap to clean your brush in warm water. .<br/>If you have a natural brush made of wood or<br/>boar bristles, try using a sulphate-free shampoo and <br/>consider adding one to two teaspoons of baking soda.<br/>Synthetic brushes can be soaked, <br/>while natural brushes should be <br/>dipped but not submerged. .<br/>A clean, extra toothbrush can help to <br/>scrub around the base of bristles and <br/>anywhere else there might be buildup. .<br/>A clean, extra toothbrush can help to <br/>scrub around the base of bristles and <br/>anywhere else there might be buildup. .<br/>Remember to look for broken, <br/>bent or missing bristles which are a sign <br/>that it may be time to replace your brush. .<br/>Remember to look for broken, <br/>bent or missing bristles which are a sign <br/>that it may be time to replace your brush.")
_days-of-the-week-124-nursery-rhymes-and-kids-songs-124-baby-songs-by-dave-and-ava.webp "Dave and Ava - Nursery Rhymes and Baby Songs")
⏲ 3 minutes 56 seconds 👁 5.4M
_big-arms-in-3-weeks-dumbbell-exercises.jpg)
_hot-drama-do-not-disturb-lady-boss-in-disguise-full.jpg)
_days-of-the-week-124-nursery-rhymes-amp-baby-songs-by-dave-and-ava.jpg)
_seven-days-a-week-124-days-of-the-week-song-124-the-singing-walrus.jpg)
_luh-tyler-weeks-feat-nocap-official-music-video.jpg)
_how-i39m-using-my-hobonichi-weeks-2024-planner-setup.jpg)
_how-and-why-you-should-take-better-care-of-your-hairbrush.jpg)
_days-of-the-week-124-nursery-rhymes-and-kids-songs-124-baby-songs-by-dave-and-ava.jpg)
![[+]](/images/menu.gif){kind=small}