_3-nuts-with-more-protein-than-an-egg-recommended-by-a-dietitian.jpg "3 Nuts with More Protein Than an Egg, Recommended by a Dietitian from the only luca flash Video Screenshot Preview")
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⏲ Duration: 0:32
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✓ Published: 24-Jun-2024
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✓ Published: 24-Jun-2024
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There are so many wonderful things about nuts—including how they’re a tiny package packed with both fiber and protein. Both of these nutrients help keep you full by slowing down digestion and steadying your blood sugar levels to provide sustained energy.
There are so many wonderful things about nuts—including how they’re a tiny package packed with both fiber and protein. Both of these nutrients help keep you full by slowing down digestion and steadying your blood sugar levels to provide sustained energy.
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