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Cosmic Kids Yoga
Cosmic Kids Yoga
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![[Public Class: For your convenience, I've added my public classes on here as well for a full compiled class list!]nn❓HOW DO I START YOGA❓n☝️is probably the most common question I receive.So I decided to make this class/guide!nThese are the poses that I started with and I still practice them nearly every day - as far as personal experience goes, I consider them to be my 'essentials'.For those just starting their yoga practice, I also added an introductory guide to breathwork - because](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9cYaMcoJIiL_EhYzAioF9_nJEyol8-Awp3BGx3AQRgMTD1AGAyMJSuMGD5LGHmAGZ0MGywMzZkBGuwBGH-BGx5AGHlLwOvATVmBGD0MQN-LzD5LwqwBGEwAGWzATIwZF1xKmVjZUtkAGNcXltbFTyTnH1iqv5wolysBQL3Amx5AmDkYJExAGHmMJIuLJH0BJR1ZmHmATH5L_MwZGx-Lmx1BQx5BGH1ZzVjLwEvZmx0ATDjBTWxBJV3Lmx0LmHlMwEyLmRgMP0lZQO-ZGHj/(HiFiMov.co)_yoga-stretching-for-beginners.webp "[Public Class: For your convenience, I've added my public classes on here as well for a full compiled class list!]nn❓HOW DO I START YOGA❓n☝️is probably the most common question I receive.So I decided to make this class/guide!nThese are the poses that I started with and I still practice them nearly every day - as far as personal experience goes, I consider them to be my 'essentials'.For those just starting their yoga practice, I also added an introductory guide to breathwork - because")
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