_time-to-embrace-serious-pension-retirement-reforms-says-anwar.jpg "Time to embrace serious pension, retirement reforms, says Anwar from yukon drinking age Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 5:36
👁 View: 100.3M times
✓ Published: 04-Jun-2024
👁 View: 100.3M times
✓ Published: 04-Jun-2024
Description:
It is time for Malaysia to embrace serious reforms in its pension and retirement framework to ensure financial security and equity for all Malaysians, said Prime Minister Datuk Seri Anwar Ibrahim.<br/><br/>Anwar said a recent survey found that 26.1% of respondents above the age of 60 will continue to work until their health fails as they face challenges in achieving income security to finance their retirement needs.<br/><br/>Read more at https://shorturl.at/7D9CS<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline
It is time for Malaysia to embrace serious reforms in its pension and retirement framework to ensure financial security and equity for all Malaysians, said Prime Minister Datuk Seri Anwar Ibrahim.<br/><br/>Anwar said a recent survey found that 26.1% of respondents above the age of 60 will continue to work until their health fails as they face challenges in achieving income security to finance their retirement needs.<br/><br/>Read more at https://shorturl.at/7D9CS<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_drinking-alcohol-on-a-long-haul-flight-can-have-fatal-consequences.webp "Drinking alcohol on long-haul flights can be deadly as it puts additional pressure on the hearts of sleeping travellers.")
_dress-yoga-legs-beginners-exercise-part3.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_time-to-embrace-serious-pension-retirement-reforms-says-anwar.webp "It is time for Malaysia to embrace serious reforms in its pension and retirement framework to ensure financial security and equity for all Malaysians, said Prime Minister Datuk Seri Anwar Ibrahim.<br/><br/>Anwar said a recent survey found that 26.1% of respondents above the age of 60 will continue to work until their health fails as they face challenges in achieving income security to finance their retirement needs.<br/><br/>Read more at https://shorturl.at/7D9CS<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_bullied-for-my-weight-now-i39m-150lbs-down-in-a-year-124-brand-new-me.webp "A 28-year-old woman has lost 150lbs after her middle-aged mum outshone her during a hike. Danielle from Milwaukee, Wisconsin struggled with her weight since a young age. Due to bullying Danielle became very introverted - and found comfort in food, consuming around 3,000 calories a day. At her heaviest, Danielle weighed 340lbs and struggled to find clothes that fit her larger frame. The first time Danielle tried to lose weight was in 2015, in preparation for her sister’s wedding -but after the wedding she lost her motivation. It wasn’t until a hiking trip with her mum and sister Kelsey that Danielle decided to change her life around. Danielle began a strict diet and exercise regime and over a year lost an amazing 150lbs. Five years after her sister’s wedding, Danielle tries on the very same bridesmaid’s dress she wore on that day.")
_identical-twin-sisters-launch-a-portable-grazing-bar-the-first-of-its-kind-in-northern-ireland.webp "Lisburn firm Rare Grazing has gone mobile having launched a new portable grazing bar, the first of its kind in Northern Ireland.<br/><br/>The brainchild of identical twin sisters Rachel and Rebecca Vance from Lisburn, the new ‘on-the-go’ bar was launched last week and has already received great reviews.<br/><br/>Founders of Rare Grazing, the duo brought the grazing trend to Northern Ireland in 2019, and the business has ‘grown immensely’ with over 35,000 online followers.")
⏲ 0:47 👁 13.6M
_39boy-meets-world39-maitland-ward-wants-to-see-evidence-of-costar39s-pregnancy.webp "Trina McGee says she's ready to welcome a new baby into the world at the ripe age of 54 -- something her one-time costar Maitland Ward is stoked to hear ... but a bit wary of too.")
_should-children-under-16-be-banned-from-social-media.webp "Children must be 13 to create social media accounts but a Change.org petition calls for the Australian government to raise the minimum age to 16.")
_100-year-old-veteran-recalls-normandy-landings.webp "June 6 marks 80 years since the D-Day landings in northern France. British veteran John Roberts was a 20-year-old sub-lieutenant aboard a destroyer in 1944. Now, at the age of 100, his memories of that day are still clear. <br/>#d-day")
Related Video Searches
Back to Search
Search Videos
Recent Searches
×
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
_drinking-alcohol-on-a-long-haul-flight-can-have-fatal-consequences.jpg)
_dress-yoga-legs-beginners-exercise-part3.jpg)
_bullied-for-my-weight-now-i39m-150lbs-down-in-a-year-124-brand-new-me.jpg)
_identical-twin-sisters-launch-a-portable-grazing-bar-the-first-of-its-kind-in-northern-ireland.jpg)
_39boy-meets-world39-maitland-ward-wants-to-see-evidence-of-costar39s-pregnancy.jpg)
_should-children-under-16-be-banned-from-social-media.jpg)
_100-year-old-veteran-recalls-normandy-landings.jpg)
❮❯
1 / 10
2 / 10
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
3 / 10
4 / 10
5 / 10
6 / 10
7 / 10
8 / 10
9 / 10
10 / 10
![[+]](/images/menu.gif){kind=small}