_week-1-workout-1-chest-amp-shoulders.jpg "Week 1, Workout 1- Chest & Shoulders from 10 form printable Video Screenshot Preview")
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⏲ Duration: 1 min 22 sec
✓ Published: 06-Apr-2014
✓ Published: 06-Apr-2014
Description:
Week 1, Workout 1- Chest & Shouldersnn“Quit comparing yourself to others, Compare yourself to who you were yesterday”nnWhether Babies or Bon-Bons, it doesn’t matter how you gained the weight. Whether you have 100 lbs to lose for health reasons, 40 lbs to lose from having a baby, or 10 lbs to lose for bikini time, it all takes the SAME commitment and dedication to eating clean and exercising. The secret sauce is what’s INSIDE of you! Let me help you dig deep, find your inner strength
Week 1, Workout 1- Chest & Shouldersnn“Quit comparing yourself to others, Compare yourself to who you were yesterday”nnWhether Babies or Bon-Bons, it doesn’t matter how you gained the weight. Whether you have 100 lbs to lose for health reasons, 40 lbs to lose from having a baby, or 10 lbs to lose for bikini time, it all takes the SAME commitment and dedication to eating clean and exercising. The secret sauce is what’s INSIDE of you! Let me help you dig deep, find your inner strength
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