_15-minute-mat-pilates-for-hip-mobility-amp-flexibility-no-equipment.jpg "15-Minute Mat Pilates for Hip Mobility & Flexibility (No Equipment) from the stretch Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 17:39
👁 View: 530K times
✓ Published: 27-Jun-2024
👁 View: 530K times
✓ Published: 27-Jun-2024
Description:
Join instructor Sina Riemann for a 15-minute mat Pilates class for hip mobility. Riemann takes you through a series of moves and stretches designed to <br/>open up your hip flexors, building strength and flexibility.<br/><br/>Director: Sarah Yalowitz<br/>Director of Photography: Charlie Jordan<br/>Editor: JC Scruggs<br/>Talent: Sina Reimann<br/>Creative Producer: Christie Garcia<br/>Line Producer: Joe Buscemi<br/>Manager, Social Creative Development: Lauren Alberti<br/>Production Manager: Melissa Heber<br/>Production Coordinator: Fernando Davila<br/>Casting Producer: Nick Sawyer<br/>Camera Operator: Josh Herzog; Jake Robbins<br/>Gaffer: Gautum Kadian<br/>Sound Mixer: Michael Guggino<br/>Production Assistant: Erica Palmieri<br/>Hair & Make-Up: Yev Wright-Mason<br/>Set Designer: Jeremy Derbyshire-Myles<br/>Food & Fitness Director, SELF: Christa Sgobba<br/>Post Production Supervisor: Christian Olguin<br/>Post Production Coordinator: Scout Alter<br/>Supervising Editor: Erica DeLeo<br/>Assistant Editor: Fynn Lithgow
Join instructor Sina Riemann for a 15-minute mat Pilates class for hip mobility. Riemann takes you through a series of moves and stretches designed to <br/>open up your hip flexors, building strength and flexibility.<br/><br/>Director: Sarah Yalowitz<br/>Director of Photography: Charlie Jordan<br/>Editor: JC Scruggs<br/>Talent: Sina Reimann<br/>Creative Producer: Christie Garcia<br/>Line Producer: Joe Buscemi<br/>Manager, Social Creative Development: Lauren Alberti<br/>Production Manager: Melissa Heber<br/>Production Coordinator: Fernando Davila<br/>Casting Producer: Nick Sawyer<br/>Camera Operator: Josh Herzog; Jake Robbins<br/>Gaffer: Gautum Kadian<br/>Sound Mixer: Michael Guggino<br/>Production Assistant: Erica Palmieri<br/>Hair & Make-Up: Yev Wright-Mason<br/>Set Designer: Jeremy Derbyshire-Myles<br/>Food & Fitness Director, SELF: Christa Sgobba<br/>Post Production Supervisor: Christian Olguin<br/>Post Production Coordinator: Scout Alter<br/>Supervising Editor: Erica DeLeo<br/>Assistant Editor: Fynn Lithgow
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_catch-my-drift.webp "catch my drift is a new tune off the faux fiction album coming out july 2012, and in celebration i made an homage to my favorite stretch of road in seattle down along boeing field and up through georgetown.i think this drive always reminded me of the midwest because it is the flattest stretch in town.plus the trains and georgetown give it the good vibe.the bridge by lucille is closed right now, so you can't really make this run.boo.")
_the-stretch-2000.webp "patrick clohessy")
_15-min-full-body-stretch-124-daily-routine-for-flexibility-mobility-amp-relaxation-124-day-7.webp "Mady Morrison")
⏲ 16 minutes 33 seconds 👁 42.5M
_testing-the-stretch-of-a-yankum-rope.webp "Matt's Off Road Recovery")
_how-to-make-no-knead-sourdough-bread-using-the-stretch-and-fold-method-stretch-and-fold-sourdough.webp "Mary's Nest")
⏲ 36 minutes 13 seconds 👁 36.4K
_15-minute-mat-pilates-for-hip-mobility-amp-flexibility-no-equipment.webp "Join instructor Sina Riemann for a 15-minute mat Pilates class for hip mobility. Riemann takes you through a series of moves and stretches designed to <br/>open up your hip flexors, building strength and flexibility.<br/><br/>Director: Sarah Yalowitz<br/>Director of Photography: Charlie Jordan<br/>Editor: JC Scruggs<br/>Talent: Sina Reimann<br/>Creative Producer: Christie Garcia<br/>Line Producer: Joe Buscemi<br/>Manager, Social Creative Development: Lauren Alberti<br/>Production Manager: Melissa Heber<br/>Production Coordinator: Fernando Davila<br/>Casting Producer: Nick Sawyer<br/>Camera Operator: Josh Herzog; Jake Robbins<br/>Gaffer: Gautum Kadian<br/>Sound Mixer: Michael Guggino<br/>Production Assistant: Erica Palmieri<br/>Hair & Make-Up: Yev Wright-Mason<br/>Set Designer: Jeremy Derbyshire-Myles<br/>Food & Fitness Director, SELF: Christa Sgobba<br/>Post Production Supervisor: Christian Olguin<br/>Post Production Coordinator: Scout Alter<br/>Supervising Editor: Erica DeLeo<br/>Assistant Editor: Fynn Lithgow")
_transform-your-body-with-stretch-loft39s-dynamic-stretching-exercises.webp "The Stretch Loft")
_catch-my-drift.jpg)
_the-stretch-2000.jpg)
_15-min-full-body-stretch-124-daily-routine-for-flexibility-mobility-amp-relaxation-124-day-7.jpg)
_testing-the-stretch-of-a-yankum-rope.jpg)
_how-to-make-no-knead-sourdough-bread-using-the-stretch-and-fold-method-stretch-and-fold-sourdough.jpg)
_transform-your-body-with-stretch-loft39s-dynamic-stretching-exercises.jpg)
![[+]](/images/menu.gif){kind=small}