_apex-promo-video-sizzle-reel.jpg "APEX PROMO VIDEO SIZZLE REEL from uk gym news Video Screenshot Preview")
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⏲ Duration: 2 min 7 sec
✓ Published: 08-Mar-2016
✓ Published: 08-Mar-2016
Description:
APEX is a series of six, 30-minute gym-floor sessions developed by Physical Company, and delivered by instructors and personal trainers to ensure a high level of gym-floor interaction with groups of up to 12 members.nnAGILITY - This ‘train like an athlete’, performance-orientated workout is great for people who are looking for a playful, fun, athletic workout and to improve balance, stability and co-ordination.nnIGNITE - A Total Body workout designed to get you leaner, fitter, faster. Great
APEX is a series of six, 30-minute gym-floor sessions developed by Physical Company, and delivered by instructors and personal trainers to ensure a high level of gym-floor interaction with groups of up to 12 members.nnAGILITY - This ‘train like an athlete’, performance-orientated workout is great for people who are looking for a playful, fun, athletic workout and to improve balance, stability and co-ordination.nnIGNITE - A Total Body workout designed to get you leaner, fitter, faster. Great
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