Introduction to Essentrics Flexibility Workout from back pain relief Watch Video
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Description: Essentrics Stretch for shoulders & back, hips, quads, psoas and hamstringsnnDynamically stretch and strengthen the full body for greater flexibility, range of motion and pain relief.nnEssentrics Stretches, strengthens and rebalances the full muscular structure leaving you more flexible, and agile. Essentrics prepares the muscles & tendons to both withstand the maximum demands of your sport and to rebound injury free from unexpected twists, turns and stresses. And Essentrics is dynamic, s
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)