Jasmine 6PM: Cut Body Class (45 minutes) from jasmine gp Watch Video

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⏲ Duration: 27 min 83 sec
✓ Published: 03-Jul-2020
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This is a body class filmed live from our Vibe Ride Grant Park location. This class is for those who have purchased a virtual membership or class! Please email info.gp@theviberide.com if you experience any issues!nn- - -nnClass Schedule: nMONDAY: ABS & ASS / TRX nTUESDAY: CUT BODY BOOTCAMPnWEDNESDAY: YOGA SCULPT / POUND!nTHURSDAY: TRXnn- TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility & core stability all at once! We incorpor

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This is a body class filmed live from our Vibe Ride Grant Park location. This class is for those who have purchased a virtual membership or class! Please email info.gp@theviberide.com if you experience any issues!nn- - -nThis Total Body fitness class is off the bike. CUT Body will tighten and tone your problem areas and build your endurance. Get ready for lunges, squats, sprints, and other strength and conditioning exercises to sculpt your body!
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A short animated film about mental health.nnMental Health Services that can help:n* Your GPn* BCYF Refugee and Asylum Seeker Counselling Service - 03 5226 8900n* Diversitat Mental Health Team - 03 5260 6000n* Lifeline - 13 11 14n* Embrace Multicultural Mental Health - www.embracementalhealth.org.au n* Head to Help - 1800 595 212nnnnby Laura Alice in collaboration with Jasmine Bizhani, Nilu Bizhani, Kiko Joak, Mutheinchri Ra and Khin Khin Sumon.nn* Narrated by Alphonse Mulashe and Jasmine Bizhani
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