10 Foods That are Good for Your Heart Health! from banting diet food list Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 2:41
👁 View: 20K times
✓ Published: 10-May-2024
Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video
Description:
10 Foods That are Good for Your Heart Health! <br/>Hey there, Heart-Healthy Foodies! Let’s embark on a culinary journey filled with delectable delights that not only tantalize your taste buds but also nourish your heart. Join me as we explore 10 original foods that are sure to keep your heart singing with joy and vitality. So, grab your shopping list and get ready to fill your cart with these heart-loving treasures.<br/><br/>References:<br/>https://uihc.org/health-topics/10-foods-improve-your-heart-health <br/>

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

The Balanced Health
⏲ 7 minutes 58 seconds 👁 1.7M
A woman who lost 11 stone after two weight loss surgeries says she has &#39;skinny privilege&#39; now she is smaller - and strangers treat her differently. &#60;br/&#62;&#60;br/&#62;Issy Montgomery, 24, had always been “big” but found herself piling on the weight during lockdown and was soon tipping the scales at 24st 11lbs and bursting out of a size 32. &#60;br/&#62;&#60;br/&#62;She had always struggled with yo-yo dieting and couldn’t find anything that worked for her when it came to keeping the weight off.&#60;br/&#62;&#60;br/&#62;Issy changed up her diet and looked into weight loss surgery and had a gastric sleeve in September 2022 on the NHS.&#60;br/&#62;&#60;br/&#62;She got down to 15st but couldn’t budge the rest of the weight no matter how hard she tried – and went for a revised bypass in March 2024.&#60;br/&#62;&#60;br/&#62;Now Issy has lost 11st 10lbs and is a slender 13st 1lbs and can slip into a size 14 but has realised how differently she is being treated.&#60;br/&#62;&#60;br/&#62;She said people now hold the door open for her and smile at her and they hadn’t before - so she believes she now has &#39;skinny privilege&#39;. &#60;br/&#62;&#60;br/&#62;Issy, an e-commerce and social media manager, from Grimsby, Lincolnshire, said: &#92;
⏲ 5:39 👁 105K
The Real Meal Revolution
⏲ 15 minutes 29 seconds 👁 987
Health Coach Kait
⏲ 12 minutes 58 seconds 👁 689.4K
Dr. Becky Gillaspy
⏲ 9 minutes 35 seconds 👁 390.6K
Bestie Health
⏲ 9 minutes 58 seconds 👁 2.9M
New year, new dieting craze. The ketogenic diet is&#60;br/&#62;the latest in popular diets in the US. It shares&#60;br/&#62;many similarities with the Atkins diet; it&#39;s low-to-no&#60;br/&#62;carbs, some protein, and a lot of delicious fat.&#60;br/&#62;The keto diet isn&#39;t exactly new. It&#39;s been used to&#60;br/&#62;treat epilepsy since the 1920s, and it&#39;s had&#60;br/&#62;promising outcomes from treating Type 2&#60;br/&#62;Diabetes. Howeve, epilepsy and diabetes aren&#39;t&#60;br/&#62;the only reason people give the ketogenic diet a&#60;br/&#62;try. It&#39;s also used as a diet for weight loss. The diet&#60;br/&#62;banishes most carbs, including fruit, and opts-in&#60;br/&#62;for fatty foods like avocados, salmon, eggs,&#60;br/&#62;cheese, butter, oil, and the holy grail of fatty meats&#60;br/&#62;- bacon.&#60;br/&#62;Unfortunately, science has not yet proven the keto&#60;br/&#62;diet to be the miraculous cure to losing weight,&#60;br/&#62;that some kept devotees claim it to be.,,,&#60;br/&#62;https://shorturl.at/eiDRZ
⏲ 3:40 👁 25K
If you&#39;re struggling to gain weight on a vegan diet, you&#39;re not alone. Today, I&#39;ll share some effective tips on how you can increase your calorie intake healthily and sustainably.&#60;br/&#62;&#60;br/&#62;First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it&#39;s not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.&#60;br/&#62;&#60;br/&#62;Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:&#60;br/&#62;&#60;br/&#62;Choose High-Calorie Foods&#60;br/&#62;Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.&#60;br/&#62;&#60;br/&#62;Incorporate Healthy Fats and Carbs&#60;br/&#62;Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.&#60;br/&#62;&#60;br/&#62;Utilise Smoothies and Shakes&#60;br/&#62;They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.&#60;br/&#62;&#60;br/&#62;Be Strategic with Meals&#60;br/&#62;Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.&#60;br/&#62;&#60;br/&#62;Modify Your Eating Habits&#60;br/&#62;Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.&#60;br/&#62;&#60;br/&#62;Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.&#60;br/&#62;&#60;br/&#62;Time Stamps&#60;br/&#62;00:10 Weight Gain for Vegans&#60;br/&#62;01:02 Sea Moss and Vegan Weight Gain&#60;br/&#62;01:29 Weight Gain Mathematical Principle&#60;br/&#62;03:44 Reasons to Gain Weight&#60;br/&#62;05:51 Vegan Food list to Gain Weight&#60;br/&#62;06:15 Quinoa&#60;br/&#62;07:00 Avocado&#60;br/&#62;08:01 Nuts &amp; Nut Butters&#60;br/&#62;09:11 Rice&#60;br/&#62;10:22 Tahini&#60;br/&#62;11:04 Legumes&#60;br/&#62;12:15 Olive Oil&#60;br/&#62;12:53 Dried Fruits&#60;br/&#62;13:53 Natural Sweeteners&#60;br/&#62;14:33 Processed Carbohydrates&#60;br/&#62;15:49 Home Cooked Desserts&#60;br/&#62;16:31 Plant-Based Protein Powders&#60;br/&#62;17:00 Sea Moss; Vegan Weight Gain&#60;br/&#62;18:21 Shakes and Smoothies - 7 of The Best!&#60;br/&#62;20:02 Tips and Tricks&#60;br/&#62;20:53 Tip 1 - Eat Quickly&#60;br/&#62;21:35 Tip 2 - Use Shakes and Smoothies&#60;br/&#62;22:03 Tip 3 - Avoid Fasting&#60;br/&#62;22:54 Tip 4 - Slow Digesting Protein Snacks&#60;br/&#62;24:32 Tip 5 (Bonus) - Exercise While Gaining Weight&#60;br/&#62;25:34 Conclusion&#60;br/&#62;26:31 Disclaimer&#60;br/&#62;&#60;br/&#62;Useful Links&#60;br/&#62; https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/&#60;br/&#62; https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/&#60;br/&#62; https://www.calculator.net/calorie-calculator.html&#60;br/&#62;&#60;br/&#62;⚠️ Disclaimer ⚠️&#60;br/&#62;I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine
⏲ 26:39 👁 10K

Related Video Searches

Back to Search

«Back to banting diet food list Videos

Search Videos

Recent Searches

com jwy | madavi snaenrao gondi status | 02 premmayee ফোন মেয়ের ফোন নামবারাবা মেয়ে চূদাচূ | vdm2502099 | মেীসমি saxy videosww su পুজা শ্রবন্তীর সরাসরিচোদাচুদি photos video download coagi video মোসুমি লাংটা ছব¦ | prinka copra ¦ | vdc1gapmr0m | 7 3opby7vbu | dallywood movie valobaslei ghor badha | roblox code place | winx club temporada 5 capitulo 13 natahlia | meaning of name nariah | www delavar | sapna sappu privet live video | বগা কান্দে ছবি মুভি ভিডিও | www com gp download singh video sany | rise to honor ps2 cheats | vdm160024074 | mmha milwaukee | shriya saran bollywood jpg | সানি লিওন katrina kaif full | ipl songs hobo love | vdm40600342 | www com angela image soto | daski da ridi | badmashiyaan part 3gp | ben 10 alien force e20 | vay | insite portal 100 | naruto capitulo 115 | dhar dhari na para porshirmove moner sathe joddo | symmo sarkar 88 | ahle nazar ki ankh ka | shakib khan toma mirza ahongka | naka মোসুমি লাংটা ছবিসুমি চুদাচ | banglamovie24 com | aiswarya actress jadu korila piriti | chane ka sattu | dor 05 11 15 episodeww | gods we ji | তিশা এক্সদেশি নায়িকা ময়ূরী গরম মসলা ছবিদের new video 4 video download | راستی | نسیم الماسی ممه کص | islamic bangla song | মেয়েদের জোরকরে করার ভিডিও বাংলা video সাথে নিয়ে বাংলা গল্প video | arcade league of legends | bondhu re tu | payel photo com | sunny leone messi | singer gita maduri and potos | বুড়ী চুদাীর এর bangla choti69 comhd new videos 2015subhashre ganguly videosmirakkel 6kase aste mana dure jeteo mana by sorontom and jarrygun parani boodho | sara rat bor | মাননা ছবি full movie 3gp mp4 download | patient jar baba ni ma film | xxxtentacion spotted alive in 2020 news paper | رها پیت کون | tv serial star jolsha anchol mp3 songs | bangla new album song imran puja metro pow bose full বা¦ | diljgcajgom | tumi amay keno burger na mp3 songnker ar arek namngla carton thumb julia video | punjabi eull video song 2015 | alliegfit | bangla movie cutpic | kerala xnxxexy tamil auntyot sapna sexot fat girl hds download night blood rape sexdow maori naika |