_how-many-belts-are-in-karate-fred-mergen-preview-1.jpg "How many belts are in Karate? - Fred Mergen from how much is the karate gi uniform Video Screenshot Preview 1")
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Art of One Dojo
Art of One Dojo
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_muay-thai-athlete-tries-karate-kickswith-niinacarita.webp "Nat Hearn")
_how-much-karate-does-it-take-to-defend-myself-fred-mergen.webp "Art of One Dojo")
_emsb-impact-night-and-tony-licursi-bursary.webp "The English Montreal School Board (EMSB) had a very strong and exciting presence at theMontreal Impact game on June 29at Saputo Stadium.nnClose to 2,000 tickets were sold to EMSB students and staff for the Impactâs scoreless tie with the Puerto Rico Islanders. The EMSB enjoys an excellent partnership with the Impact. For five years now, the EMSB has teamed up with the professional soccer team for the Impact Stay In School Program, in which players visit the schools. Sporting Director/Int")
_how-to-choose-the-right-martial-art.webp "Nat Hearn")
_legacy-bonsai-shaun-murphy-project1977-films-2016.webp "Shaunâs interest in Bonsai started in 1975 after returning from an extended surfing and general touring holiday overseas (1 year).nEver since then he has lived, breathed and grown Bonsai. So much so he has had to move three times just to house his growing collection. His family has supported him through all the moving and they now have finally settled into his custom Waterfall Bonsai garden home (designed and built by myself).nBelonging to the Durban Bonsai Club gave him the opportunity to go")
_life-on-the-edge.webp "Imagine rappelling off the side of the 310 foot-tall Sheraton WaikÄĢkÄĢ Hotel. Now imagine performing that same feat in a wheelchair. Damon Boiser did just that to support the Special Olympics.nn")
_shotokan-self-defense-techniques-20-minute-follow-along-class.webp "https://www.shotokankarateonline.com/blog/shotokan-self-defense-techniques-follow-along-class/nA quick video while we are in covid talikng about close in striking.nIn this shotokan self defense techniques class, we are working on close in striking.nnGenerating power when striking from short distance is very difficult.nnIn this 20-minute Shotokan karate follow along class we are going to be practicing three techniques.nn1. Ura zukinn2. Mawashi Empinn3. Shin kicknnShotokan Self Defense Technique")
_wixrese-wedding-2015.webp "A short video of all our crazies of our wedding daynnnnn")
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