_movestrong-fitground-10-balance-beam-exercises.jpg "MoveStrong FitGround - 10 Balance Beam Exercises from calisthenics workout circuit Video Screenshot Preview")
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⏲ Duration: 1 min 17 sec
✓ Published: 21-Sep-2018
✓ Published: 21-Sep-2018
Description:
Here are 10 different balance beam exercises performing on the MoveStrong Zig Zag Balance Beam.nnChallenging your stability and strength with emphasis on balance as you work your way forwards and backwards performing these movements on the beam. Give them a try individually or as a full circuit workout without rest on the beam! Wanna ramp it up even more! Try grabbing a Dumbell or kettlebell while performing some of these movements for even more challenge!nnMoveStrong manufactures a dedicated li
Here are 10 different balance beam exercises performing on the MoveStrong Zig Zag Balance Beam.nnChallenging your stability and strength with emphasis on balance as you work your way forwards and backwards performing these movements on the beam. Give them a try individually or as a full circuit workout without rest on the beam! Wanna ramp it up even more! Try grabbing a Dumbell or kettlebell while performing some of these movements for even more challenge!nnMoveStrong manufactures a dedicated li
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