How Much Water Should I Drink To Perform? from factors 68 Watch Video
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Description: The human body is a walking bag of water that goes haywire if left empty. You might have already experienced the debilitating symptoms of dehydration after a hot summer day or the morning of a bad hangover,and the lack of access to this resource for many remains a global priority. Water is life, but how much of it do we need to thrive?nnOptimal hydration goes beyond drinking eight glasses a day. Our water demands change continuously based on factors ranging from activity levels to your diet, b
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)