LIIFT4 Full Body LIIFT 50 50 (Free Sample Workout) from fat free Watch Video
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⏲ Duration: 20 min 12 sec ✓ Published: 03-Sep-2020
Description: Crank up your calorie burn with this fast-paced combo of weightlifting and HIIT cardio to build muscle and torch fat, then top it off with an ab-shredding core routine. Try this free sample workout from LIIFT4!
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)