_the-compulsive-newyorker-033024.jpg "the compulsive newYorker – 033024 from bow big legs Video Screenshot Preview")
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⏲ Duration: 16 min 81 sec
✓ Published: 30-Mar-2024
✓ Published: 30-Mar-2024
Description:
Big Friday – Hi, big for me ‘cause it’s two days before my turning 91. Several times this week I felt as if I was falling into the last chapter of my life titled ‘old old age’. One of the days, of the three nights that I do my Central Park exercise workout routines, I felt so wobbly on my legs that I thought I was going to faint. And even though I did manage to drive myself through the park portion, including the North Woods Hill roadway, where I was not only wobbling but also swaying
Big Friday – Hi, big for me ‘cause it’s two days before my turning 91. Several times this week I felt as if I was falling into the last chapter of my life titled ‘old old age’. One of the days, of the three nights that I do my Central Park exercise workout routines, I felt so wobbly on my legs that I thought I was going to faint. And even though I did manage to drive myself through the park portion, including the North Woods Hill roadway, where I was not only wobbling but also swaying
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_new-york-snip541-fathers.webp "Big Friday – Hi, big for me ‘cause it’s two days before my turning 91. Several times this week I felt as if I was falling into the last chapter of my life titled ‘old old age’. One of the days, of the three nights that I do my Central Park exercise workout routines, I felt so wobbly on my legs that I thought I was going to faint. And even though I did manage to drive myself through the park portion, including the North Woods Hill roadway, where I was not only wobbling but also swaying")
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_slow-flow-yoga-sequence-for-hips.webp "This sequence focuses on hip mobility with some upper body strength added in. Feel free to use this and tweak for your own uses! nStart standing at front of mat, forward fold and step back to plank, chaturanga to downward facing dog. Lift one foot to 3-legged dog; work out the hip in half-scorpion. Drop the top foot behind the standing leg, find")
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