Why This Dietitian Eats in a Day from and video Watch Video
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⏲ Duration: 0:38 👁 View: 23.8M times ✓ Published: 24-May-2024
Description: Instead of asking what she eats in a day, this registered dietitian contemplates the why instead. In this video, Jess explains why she eats breakfast, lunch, and dinner every day, as well as the benefits of each meal. Breakfast is crucial for keeping her energy levels up during the day and Jess makes a point to be flexible with what she eats. Learn what healthy snacks she eats in between her meals and more by watching this video.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)