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_vajramukti-cleansing-kinesthesia.webp "Sanseiryu (")
_martial-arts-is-fun.webp "My online Kung Fu lessons are now live! You will learn blocking, striking, forms, weapons, and have FUN! It's not too late to learn the art you've been thinking about for years. Start now and train with me online on your schedule. www.qitospare.com Begin your training today!")
_ducking-hammer-fist-back-kick.webp "Warming into classic two-step combination. The head moves down and out of range of attack, simultaneous hammer fist strike to groin, back kick (heel) to solar plexus, ribs, groin, or knee. Adapt it to your body, preference, and the situation. Make it your own. nnINFINITE PATH: Martial Arts, Self Defense, Personal Growth. Distance Learning, Private Instruction. Est. 2002. Christopher Scafone. nnRAISE YOUR VIBRATION:nShaolin Kung Fu, Self Defense, Tai Chi, Yoga, Meditation, Natural Fitness.nnEnjoy")
_sidestep-front-kick-attack-kokyu-breath-throw.webp "One of the highest methods in the martial arts. Step to the outside of the front kick attack. The front hand placed on attacker's lower back, the back arm beneath his chin. Hip to hip, palm up to palm down, stepping through, throwing him to the back. Here I work up to a vigorous expression, but when done properly, the body is incidental, the Holy breath is the throw.nnINFINITE PATH: Martiaal Arts, Self Defense, Personal Growth. Distance Learning, Private Instruction. Est. 2002. Christopher Scafo")
_kaiten-nage-tackle-defense.webp "Spherical rotation. One hand inside attacker's arm, the other on the side/back of his neck. No resistance, only redirection, using his energy against him. The harder he charges, the harder he falls. Use these methods to improve your body, mind, life. Your potential is infinite.nnINFINITE PATH: Martial Arts, Self Defense, Personal Growth. Distance Learning, Private Instruction. Est. 2002. Christopher Scafone. nnRAISE YOUR VIBRATION:nShaolin Kung Fu, Self Defense, Tai Chi, Yoga, Meditation, Natura")
_evade-redirect-get-to-the-back-mp4.webp "We are sidestepping and redirecting the incoming energy, getting to the backside of the partner. There is no resistance or collision. It's rotation, blending, soft, powerful. This simple method requires much practice, and will take you to a higher level of consciousness.nnTake care of, respect, value, love yourself: Your potential is infinite.nnINFINITE PATH: Martial Arts, Self Defense, Personal Growth. Distance Learning, Private Instruction. Est. 2002. Christopher Scafone. nnRAISE YOUR VIBRATIO")
_kote-gaeshi-in-nature.webp "A couple moments of joyful practice in Suttons Bay.Martial arts can hone and harmonize the mind and body, increasing your capacity for the challenges of daily life.nnINFINITE PATH: Martial Arts, Self Defense, Personal Growth. Distance Learning, Private Instruction. Est. 2002. Christopher Scafone. nnRAISE YOUR VIBRATION:nShaolin Kung Fu, Self Defense, Tai Chi, Yoga, Meditation, Natural Fitness.nnEnjoy our FREE content. Please Like & Share.nnDISTANCE LEARNING:nAt your own pace, from the safe")
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