Micro rituel bras souffle en 8 et 4 temps (Arm breath micro ritual in 8 and 4 counts). from in bras yoga Watch Video
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Description: Réveil du lien mouvement et souffle, en début de classe de Danga ou de Yoga.nOn remarquera au départ: Chaque inspiration/expiration/mouvement sont faits en 8 temps, et ensuite en 4 temps.nAwaking of the movement and breath link, at a beginning of a Danga or Yoga class.nWe notice that from the start inspiration/expiration/movement are done in a count of 8, and then in a count of 4.
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