_warning-are-you-making-these-19-gym-mistakes-avoid-disaster-and-achieve-fitness-success-now.jpg "WARNING - Are You Making These 19 Gym Mistakes - Avoid Disaster and Achieve Fitness Success NOW! from menina nips slip Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 4:18
👁 View: 10K times
✓ Published: 07-May-2024
👁 View: 10K times
✓ Published: 07-May-2024
Description:
19 Beginner Mistakes in Gym.<br/>If you’re someone who frequents the gym, you’ve probably noticed some common slip-ups made by others. Here’s a rundown of nineteen of these common errors, along with some pointers on how to steer clear of them:<br/><br/>References:<br/>https://mastersfitness.co.uk/19-common-gym-mistake/<br/>
19 Beginner Mistakes in Gym.<br/>If you’re someone who frequents the gym, you’ve probably noticed some common slip-ups made by others. Here’s a rundown of nineteen of these common errors, along with some pointers on how to steer clear of them:<br/><br/>References:<br/>https://mastersfitness.co.uk/19-common-gym-mistake/<br/>
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_oprah-trump-and-a-whos-who-of-hollywood-hype-diddys-1998-birthday-bash-in-unearthed-vhs-party-invitation.webp "Amid the explosive Diddy abuse scandal, a source sent Page Six a jaw-dropping VHS tape that was sent out as an invitation to the mogul’s 29th birthday in 1998.<br/><br/>The nearly six-minute video serves both as a time-capsule from the peak of the Bad Boy era and as a reminder of how far Diddy — who even skipped this year’s Grammy Awards — has slipped socially amid the investigation.")
⏲ 2:38 👁 30K
_man-slips-and-falls-while-climbing-down-stairs-in-parade-float.webp "This man was descending the stairs on a parade float when he slipped and fell. Since the stairs were narrow, he carefully descended them but lost his footing after 2 stairs, and fell on the floor. However, he quickly stood up.<br/><br/>The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).")
_ball-rolling-funny.webp "Ah, the classic \")
_supermarket-sweep-s1-ep-41-nov-1st-1993.webp "Today's trolley dashers are Anita & Co (short for Cosette) from Birmingham, Howard & Pauline from London, and Audrey & Kathy from County Durham. Dale Winton hosts in what proves a tightly contested quiz round early on before two teams pull ahead. One team gets a slight advantage, but is it enough in a fast paced Super Sweep where one slip could prove costly? It proves VERY close indeed in both the Super Sweep and the grand final...")
_woman-left-with-nerve-damage-after-falling-down-a-6ft-sewage-hole-on-hawaii-holiday.webp "A woman has been left with nerve damage on her left leg after falling down a 6ft sewage hole while on holiday in Hawaii.<br/><br/>Millie Stephenson, 24, had just arrived in Hawaii to meet a group of online friends after a 46-hour journey from Cape Town, South Africa.<br/><br/>Her friends asked her to take some pots and pans out to the car and Millie stepped on the cover of the sewage hole.<br/><br/>Unbeknown to her the cover had split and Millie fell into the hole - catching her leg on a torn pipe.<br/><br/>After screaming for help her pals pulled her up to safety but noticed the gash on her left leg.<br/><br/>But after arriving at hospital, Millie discovered her medical insurance had run out the day before.<br/><br/>She decided to treat the wound with hydrogen peroxide and butterfly stitches herself and hobbled around for the rest of her trip.<br/><br/>Millie's cuts and bruises healed over without medical attention but she has been left with numb and sensitive leg and still has the scars.")
_breaking-tillis-issues-clear-warning-to-judiciary-dems-about-what-gop-will-do-if-trump-wins-in-2024.webp "At today's Senate Judiciary Committee hearing, Sen. Thom Tillis (R-NC) slammed the current non-blue slip process for judicial nominees under President Biden and warned his Democratic colleagues that Republicans could follow suit if former President Trump wins in 2024.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
BREAKING: Tillis Issues Clear Warning To Judiciary Dems About What GOP Will Do If Trump Wins In 2024
⏲ 11:0 👁 5K
_woman-drops-glass-jar-while-pouring-coffee-in-it.webp "This woman was making her usual cold coffee in the kitchen. After giving it a good mix, as she was pouring the drink into the glass jar, the jar slipped and fell on the floor.")
![#TropicalLeatherleaf<br/>#Slugs<br/>#SlugsofPakistan<br/>#WildlifeofPakistan<br/>#AhmadNetix<br/><br/>Tropical Leatherleaf Slug (Laevicaulis alte) | Description and Distribution | Invertebrates [URDU]<br/><br/>Slug, or land slug, is a common name for any apparently shell-less terrestrial gastropod mollusc.<br/>The word slug is used for any gastropod mollusc that has no shell, a much-reduced shell, or only a small internal shell.<br/>Slugs’ bodies are made up mostly of water and, without a full-sized shell.<br/>Their soft tissues are prone to desiccation.<br/>They must generate protective mucus to survive.<br/>Many species are most active just after a rain because of the moist ground or during night time.<br/>In drier conditions, they hide in damp places such as under tree bark, fallen logs, rocks and manmade structures.<br/>Slugs produce two types of mucus: one is thin and watery, and the other thick and sticky.<br/>Both kinds of mucus are hygroscopic.<br/>The thin mucus spreads from the foot's centre to its edges, whereas the thick mucus spreads from front to back.<br/>Slugs also produce thick mucus that coats the whole body of the animal.<br/>The mucus secreted by the foot contains fibres that help prevent the slug from slipping down vertical surfaces.<br/>This is a tropical land slug, called tropical leatherleaf or Laevicaulis alte.<br/>Tropical leatherleaf is a round, dark-coloured slug with no shell.<br/>Its length is 7 to 8 centimetres or 2.8 to 3.1 inches.<br/>This slug has a unique, very narrow foot; juvenile specimens have a foot 1 millimetre in width, and adult specimens have a foot 4 to 5 millimetres wide.<br/>The tentacles are small, 2 to 3 millimetres long.<br/>The main predator of this slug is a frog, the Indian bullfrog.<br/>The species is probably indigenous to Africa, both western Africa and eastern Africa, particularly Tanzania.<br/>It has been introduced and has become an invasive species in Southern Asia, Pratas Island, Taiwan, United States (Hawaii), Islands in the Indian Ocean, Australia and Samoa.<br/>Tropical leatherleaf lives in dry areas, mostly at lower altitudes.<br/>The slug hatches from eggs.<br/>The species has several adaptations for living in dry conditions: a rounded shape with as small as possible surface area, and a narrow foot to reduce evaporation.<br/>Juvenile specimens search for food always at night, and stay buried in the soil during the day.<br/>Larger specimens are active during the day sometimes.<br/>The slug can grow up from 0.5 to 4 centimetres in length in 7 months.](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KEzWhHGSwEHAfEyuZrIMTol9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_tropical-leatherleaf-slug-laevicaulis-alte-124-description-and-distribution-124-invertebrates-urdu.webp "#TropicalLeatherleaf<br/>#Slugs<br/>#SlugsofPakistan<br/>#WildlifeofPakistan<br/>#AhmadNetix<br/><br/>Tropical Leatherleaf Slug (Laevicaulis alte) | Description and Distribution | Invertebrates [URDU]<br/><br/>Slug, or land slug, is a common name for any apparently shell-less terrestrial gastropod mollusc.<br/>The word slug is used for any gastropod mollusc that has no shell, a much-reduced shell, or only a small internal shell.<br/>Slugs’ bodies are made up mostly of water and, without a full-sized shell.<br/>Their soft tissues are prone to desiccation.<br/>They must generate protective mucus to survive.<br/>Many species are most active just after a rain because of the moist ground or during night time.<br/>In drier conditions, they hide in damp places such as under tree bark, fallen logs, rocks and manmade structures.<br/>Slugs produce two types of mucus: one is thin and watery, and the other thick and sticky.<br/>Both kinds of mucus are hygroscopic.<br/>The thin mucus spreads from the foot's centre to its edges, whereas the thick mucus spreads from front to back.<br/>Slugs also produce thick mucus that coats the whole body of the animal.<br/>The mucus secreted by the foot contains fibres that help prevent the slug from slipping down vertical surfaces.<br/>This is a tropical land slug, called tropical leatherleaf or Laevicaulis alte.<br/>Tropical leatherleaf is a round, dark-coloured slug with no shell.<br/>Its length is 7 to 8 centimetres or 2.8 to 3.1 inches.<br/>This slug has a unique, very narrow foot; juvenile specimens have a foot 1 millimetre in width, and adult specimens have a foot 4 to 5 millimetres wide.<br/>The tentacles are small, 2 to 3 millimetres long.<br/>The main predator of this slug is a frog, the Indian bullfrog.<br/>The species is probably indigenous to Africa, both western Africa and eastern Africa, particularly Tanzania.<br/>It has been introduced and has become an invasive species in Southern Asia, Pratas Island, Taiwan, United States (Hawaii), Islands in the Indian Ocean, Australia and Samoa.<br/>Tropical leatherleaf lives in dry areas, mostly at lower altitudes.<br/>The slug hatches from eggs.<br/>The species has several adaptations for living in dry conditions: a rounded shape with as small as possible surface area, and a narrow foot to reduce evaporation.<br/>Juvenile specimens search for food always at night, and stay buried in the soil during the day.<br/>Larger specimens are active during the day sometimes.<br/>The slug can grow up from 0.5 to 4 centimetres in length in 7 months.")
⏲ 4:40 👁 5K
_oprah-trump-and-a-whos-who-of-hollywood-hype-diddys-1998-birthday-bash-in-unearthed-vhs-party-invitation.jpg)
_man-slips-and-falls-while-climbing-down-stairs-in-parade-float.jpg)
_ball-rolling-funny.jpg)
_supermarket-sweep-s1-ep-41-nov-1st-1993.jpg)
_woman-left-with-nerve-damage-after-falling-down-a-6ft-sewage-hole-on-hawaii-holiday.jpg)
_breaking-tillis-issues-clear-warning-to-judiciary-dems-about-what-gop-will-do-if-trump-wins-in-2024.jpg)
_woman-drops-glass-jar-while-pouring-coffee-in-it.jpg)
_tropical-leatherleaf-slug-laevicaulis-alte-124-description-and-distribution-124-invertebrates-urdu.jpg)
![[+]](/images/menu.gif){kind=small}