_41-breaths-for-labour-finding-strength-amp-resilience.jpg "41. Breaths For Labour: Finding Strength & Resilience from hot gp video com full photou 3xxx video অপু বিশ্বাস ভিডিও Video Screenshot Preview")
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⏲ Duration: 4 min 72 sec
✓ Published: 21-Oct-2023
✓ Published: 21-Oct-2023
Description:
Another effortful practice to support you in walking toward labour. This practice is suitable at any stage in the pre and postnatal period. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. n
Another effortful practice to support you in walking toward labour. This practice is suitable at any stage in the pre and postnatal period. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. n
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_12-stretches-standing-stretches.webp "In this video we are standing. Do be mindful of balance and use the wall as necessary. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you h")
_42-postnatal-breaths-an-introdction-to-breath-of-fire.webp "Please note: Videos 42-45 must not be practiced during pregnancy. nnBreath of Fire is not suitable for pregnancy. And the videos named above are strictly for the postnatal period and beyond. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and sup")
_15-stretches-bed-rest-stretches.webp "In this video we begin to explore stretching practices you can do in bed, whether on bed rest, or just because! nnMore information on bed rest practices can be found in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregn")
_22-breaths-to-conquer-shaming-the-self.webp "This breath practice, imbued with this specific intention, can be an empowering breath to take on. nnRead more about it in the book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you have questions or feedback whilst working")
_45-postnatal-breaths-breath-of-fire-nose.webp "Please note: Videos 42-45 must not be practiced during pregnancy. nnBreath of Fire is not suitable for pregnancy. And the videos named above are strictly for the postnatal period and beyond. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and sup")
_14-stretches-alternate-arm-and-leg-raises.webp "In this video we are also standing. Do be mindful of balance and use the wall as necessary. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf y")
_37-breaths-for-labour-clearing-the-history-in-three-parts-part-one.webp "Part one of three. You can take on this video and the next two as a series of three, or in isolation. All three are wonderful ways to experience yourself differently during your pregnancy. The first two work strongly with endorphins. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book,")
_33-breaths-cathedral-breath.webp "Another of my real favourites, a practice I often teach in my own classes. Cathedral Breath is an interesting practice that may just aid you not only in exploring new states of stillness, but further in visualising a huge amount of space, inside, at a time it may feel as if there is none left. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which i")
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_45-postnatal-breaths-breath-of-fire-nose.jpg)
_14-stretches-alternate-arm-and-leg-raises.jpg)
_37-breaths-for-labour-clearing-the-history-in-three-parts-part-one.jpg)
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