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_foods-you-can-indulge-in-and-not-gain-fat.webp "Foods You Can Indulge In , and Not Gain Fat.<br/>Registered dietitian Kim Yawitz recently shared the foods <br/>you can eat a lot of without feeling guilty about it.<br/>Cauliflower, A whole head of cauliflower only contains 146 calories! <br/>It's also extremely versatile to use in your favorite recipes.<br/>Zucchini Noodles, One cup of zucchini noodles, aka zoodles, has only <br/>20 calories. Its pasta counterpart, spaghetti, has 221 calories.<br/>Zucchini Noodles, One cup of zucchini noodles, aka zoodles, has only <br/>20 calories. Its pasta counterpart, spaghetti, has 221 calories.<br/>Strawberries, An entire cup of halved strawberries has <br/>about the same amount of calories as one <br/>Chips Ahoy cookie, 49. You'll also get 3 grams of fiber.<br/>Air-Popped Popcorn, Popcorn provides a little fiber <br/>in addition to only 31 calories per cup.<br/>Salmon, Studies suggest that eating more fish <br/>is linked with losing waist circumference. <br/>Salmon, in particular, is also a great source of omega-3s.<br/>Low-Fat Cottage Cheese, Half of this food's calories, 183 per cup, come <br/>from protein, which is filling and promotes weight loss.<br/>Nuts, Even though nuts have more calories and fat than other snacks, studies suggest that they don't make you fat.<br/>Avocado, A 2021 study found that those who ate an avocado every <br/>day lost weight. A more recent study didn't result in weight <br/>loss, but the avocado-eating group didn't gain belly fat")
_lake.webp "Jonah Aka Jonah")
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_these-vegetables-are-technically-fruits.webp "These Vegetables Are Technically Fruits.<br/>Botanically speaking, vegetables are<br/>almost any edible part of a plant.<br/>This could mean flower buds, like<br/>broccoli, or roots, like carrots. .<br/>On the other hand, fruit is defined<br/>as the mature, ripened ovary of a plant<br/>and its contents, aka seeds. .<br/>Because of these technical<br/>definitions, here are 11 vegetables<br/>that are actually fruits. .<br/>1. Avocados .<br/>2. Olives.<br/>3. Corn.<br/>4. Cucumbers.<br/>5. Zucchini.<br/>6. Pumpkins.<br/>7. Okra.<br/>8. String Beans.<br/>9. Eggplants.<br/>10. Peppers.<br/>11. Tomatoes")
_jonah-by-bot-kipkoech-ft-mc-caro-shady.webp "MC CAROSHADY")
_el-salvador-transfers-2000-inmates-accused-of-belonging-to-gangs-to-mega-prison.webp "President Nayib Bukele ordered the construction of the mega prison when El Salvador began massive arrests in response to a surge in gang violence in March 2022. The facility now holds thousands of accused or convicted gang members.")
_godzilla-vs-kong-in-our-house.webp "Jillian and Addie Laugh")
_megamind-2010-twin-brothers-first-time-watching-movie-reaction.webp "OctoKrool")
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