_talking-tom-amp-friends-the-perfect-day-season-1-episode-26-preview-1.jpg "Talking Tom & Friends - The Perfect Day (Season 1 Episode 26) from the perfect roommate talking friends family series talking tom amp friends tv Video Screenshot Preview 1")
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Gallery_talking-tom-amp-friends-the-perfect-day-season-1-episode-26-preview-hqdefault.jpg "Talking Tom & Friends - The Perfect Day (Season 1 Episode 26) from the perfect roommate talking friends family series talking tom amp friends tv Video Screenshot Preview hqdefault")
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Talking Tom u0026 Friends TV
Talking Tom u0026 Friends TV
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_azmin39s-speech-was-dark-and-nasty-defamed-me-and-my-brother-says-witness.webp "A witness in the defamation suit filed by egg importing company J&E Advance Tech Sdn Bhd against Datuk Seri Mohamed Azmin Ali told the Kuala LumpurHigh Court on Monday (May 13) that the statements made by the former International Trade and Industry Minister in a political talk about him was dark and nasty and defamed him and his brother.<br/><br/>Businessman Deepak Jaikishan said the statements by Mohamed Azmin in his political talk on March 11 last year about him being friends with Datin Seri Rosmah Mansor, who is the wife of former Prime Minister Datuk Seri Najib Tun Razak and mentioning the word \")
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_these-signs-could-mean-it-may-be-time-for-therapy.webp "These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \")
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_7-ways-you-can-help-keep-oceans-clean.webp "7 Ways You Can , Help Keep Oceans Clean.<br/>1. Cut down on plastic use.<br/>Switching to things like reusable bags and <br/>water bottles can help fight against the 8 million tons <br/>of plastic that gets into our oceans every year.<br/>2. Volunteer to clean up.<br/>Talk to local politicians and community <br/>groups to see if there's already an ocean cleaning <br/>effort near you. If not, start your own.<br/>3. Donate to an ocean charity.<br/>Not everyone lives near an ocean and <br/>can help clean up, but giving money to those <br/>fighting for the cause goes a long way.<br/>4. Be mindful of <br/>what you flush.<br/>Flushing things such as medicines, wet wipes, cotton <br/>balls, floss, cat litter, insecticides, vegetable oil and <br/>paint can harm waterways, soil and oceans.<br/>5. Watch what you eat.<br/>Find out if your seafood is sourced in an <br/>ethical way that protects the ocean's ecosystems <br/>and doesn't pollute the water.<br/>6. Conserve water.<br/>When an excess amount of water ends <br/>up at sewage treatment plants, it can overwhelm <br/>the systems, and pollutants can still end up <br/>in oceans, rivers and streams.<br/>7. Share what you know <br/>with friends and family.<br/>The more people are educated, <br/>the more problems can be solved")
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