_uplift-downshift-push-pull-day-dipspull-ups-then-push-ups-chin-ups-8-reps-8-sets-fitover60-preview-1.jpg "UPLIFT DOWNSHIFT PUSH PULL DAY! DIPS+PULL-UPS THEN PUSH-UPS + CHIN-UPS! 8 REPS 8 SETS #FitOver60 from x8pusnh Video Screenshot Preview 1")
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Kram Kalisthenics
Kram Kalisthenics
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