_253-penny-need-weights.jpg "253: Penny. Need weights from abs punch Video Screenshot Preview")
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⏲ Duration: 17 min 1 sec
✓ Published: 07-Apr-2021
✓ Published: 07-Apr-2021
Description:
Cross body snatch RnLunge twist RnSquat and curl nCross body snatch LnLunge twist LnSquat and curlnnTabatanSquat plusenHigh kneesnHit the floornTuck jumpsnSquat plusenHigh kneesnHit the floornTuck jumpsn nRepeat circuitnRepeat tabatannAbs x 2nPlank punchnHip dipsnFlutter kicksnLeg liftsnPlank punchnHip dipsnFlutter kicknLeg lifts
Cross body snatch RnLunge twist RnSquat and curl nCross body snatch LnLunge twist LnSquat and curlnnTabatanSquat plusenHigh kneesnHit the floornTuck jumpsnSquat plusenHigh kneesnHit the floornTuck jumpsn nRepeat circuitnRepeat tabatannAbs x 2nPlank punchnHip dipsnFlutter kicksnLeg liftsnPlank punchnHip dipsnFlutter kicknLeg lifts
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