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New year, new dieting craze. The ketogenic diet is&#60;br/&#62;the latest in popular diets in the US. It shares&#60;br/&#62;many similarities with the Atkins diet; it&#39;s low-to-no&#60;br/&#62;carbs, some protein, and a lot of delicious fat.&#60;br/&#62;The keto diet isn&#39;t exactly new. It&#39;s been used to&#60;br/&#62;treat epilepsy since the 1920s, and it&#39;s had&#60;br/&#62;promising outcomes from treating Type 2&#60;br/&#62;Diabetes. Howeve, epilepsy and diabetes aren&#39;t&#60;br/&#62;the only reason people give the ketogenic diet a&#60;br/&#62;try. It&#39;s also used as a diet for weight loss. The diet&#60;br/&#62;banishes most carbs, including fruit, and opts-in&#60;br/&#62;for fatty foods like avocados, salmon, eggs,&#60;br/&#62;cheese, butter, oil, and the holy grail of fatty meats&#60;br/&#62;- bacon.&#60;br/&#62;Unfortunately, science has not yet proven the keto&#60;br/&#62;diet to be the miraculous cure to losing weight,&#60;br/&#62;that some kept devotees claim it to be.,,,&#60;br/&#62;https://shorturl.at/eiDRZ
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