_drum-exercise-124-foot-workouts-part-287-lrrlrlll-124-panos-geo.jpg "Drum Exercise | Foot Workouts (Part 287 - LRRLRLLL) | Panos Geo from ansha feet Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:15
👁 View: 10K times
✓ Published: 14-May-2024
👁 View: 10K times
✓ Published: 14-May-2024
Description:
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 287 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fifty fifth 8-note pattern (LRRLRLLL - left / right / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 287 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fifty fifth 8-note pattern (LRRLRLLL - left / right / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_indonesia39s-mount-ibu-erupts-again-forcing-hundreds-to-evacuate.webp "Mount Ibu on Indonesia's remote Halmahera island erupts again -- the second massive eruption in two days -- spewing ash and smoke 5,000 metres (16,400 feet) into the sky.<br/><br/>Hundreds of people living near the erupting volcano have been evacuated after authorities raised its alert status to the highest level.")
_welcome-to-iceland-the-land-of-fire-amp-ice.webp "This breathtaking island nation is a land of dramatic contrasts, where fiery volcanoes erupt beside glaciers and the Northern Lights dance across the night sky. ❄️<br/><br/>Join us on a journey to explore Iceland's unique landscapes:<br/><br/>Geothermal wonders like the Great Geysir, erupting boiling water for over 10,000 years!<br/>Majestic glaciers, like Vatnajökull, the largest in Europe, a frozen testament to nature's power.<br/>Cascading waterfalls, a testament to Iceland's geography and geothermal activity.<br/>Lush green valleys nestled between towering mountains and black sand beaches.<br/>But Iceland's magic goes beyond its scenery. Discover its rich Viking heritage:<br/><br/>Explore the legacy of these fearless explorers who settled the island in the 9th century.<br/>Learn about their sagas, filled with tales of giants, heroes, and monsters.<br/>Visit archaeological sites showcasing Viking longhouses, rune stones, and everyday tools.<br/>Experience the echoes of the Viking Age in traditional festivals and the Icelandic language.<br/>Immerse yourself in the Icelandic experience:<br/><br/>Bathe in steaming hot springs under the Northern Lights.<br/>Trek across a glacier, feeling the power of nature beneath your feet.<br/>Delve into Viking history at museums and historical sites.<br/>Savor Icelandic cuisine, from hearty lamb stew to unique delicacies.<br/>Explore the vibrant music scene in Reykjavík, Iceland's capital city.<br/>Iceland is a place where every day is an adventure waiting to happen.<br/><br/>Ready to explore?<br/><br/>#iceland #landoficeandfire#aurora #northernlights #volcano #glacier #waterfall #europe #travel #travelgram #travelphotography #instatravel #adventure #hiking #nature #photography #landscape #icelandichorses #icelandtravel #bucketlist #wanderlust #explorecanada #icelandnature #earth#natgeolandscape#beautifuldestinations #breathtakingviews #gopro #lonelyplanet")
_ride-lonesome.webp "While transferring Billy John, a wanted murderer, to his trial, a bounty hunter faces numerous challenges from warring tribes and an outlaw out for revenge.<br/>Release date: February 15, 1959 (USA)<br/>Director: Budd Boetticher<br/><br/>Bounty hunter Ben Brigade catches up with Billy John, who is wanted for murder. When he tries to take Billy to Santa Cruz, one of Billy's associates, hiding in the rocks nearby, fires a warning shot at Ben's feet. Brigade says anyone shoots him, he will kill Billy, so Billy calls off his gang")
_otd-in-space-may-13-apollo-spacecraft-launches-for-abort-test.webp "On May 13, 1964, NASA launched the second abort test of the Apollo spacecraft.<br/><br/>This uncrewed mission would demonstrate that the launch escape system could safely eject the Apollo command module in case of an emergency. For the first test, the command module ejected just above the launchpad 15 seconds after liftoff. But the second time it stayed on top of the rocket for 44 seconds. It reached an altitude of almost 30,000 feet, which was six times higher than it went during the first test. By doing the test later in the flight, NASA was checking to see if the escape system worked well under high dynamic pressure. In other words, the rocket was under more mechanical stress because of the aerodynamics of its flight. It lifted off on a Little Joe II rocket from the White Sands Missile Range in New Mexico, and the abort test went mostly according to plan. The Command Module did bump in to the booster after they separated, and that damaged one of its parachutes. Thankfully it had two more parachutes, but the landing was still pretty rough.")
_supermarket-sweep-s1-ep-66-dec-6th-1993.webp "Today's contestants are Christine & Clive from Wootton Under Edge, Trudy & Julie from Bristol, and Eric & Jan from Worcester. Dale Winton hosts and learns that one contestant hates her hubby's feet, another wants to go trekking into space and a third runs his parent's Post Office. Two teams go head to head in a battle royale in the quiz rounds, leaving the third playing catch up going into the Super Sweep. But who will come out on top to earn the right to compete for the star prize of £2,000?")
_franny39s-feet-frannys-feet-s01-e011-paint-job-yummy-in-my-tummy.webp "Franny's Feet Franny’s Feet S01 E011 Paint Job – Yummy In My Tummy from ansha feet")
_drum-exercise-124-foot-workouts-part-287-lrrlrlll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 287 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fifty fifth 8-note pattern (LRRLRLLL - left / right / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_franny39s-feet-frannys-feet-s01-e012-birds-of-a-feather.webp "Franny's Feet Franny’s Feet S01 E012 Birds of a Feather from ansha feet")
_indonesia39s-mount-ibu-erupts-again-forcing-hundreds-to-evacuate.jpg)
_welcome-to-iceland-the-land-of-fire-amp-ice.jpg)
_ride-lonesome.jpg)
_otd-in-space-may-13-apollo-spacecraft-launches-for-abort-test.jpg)
_supermarket-sweep-s1-ep-66-dec-6th-1993.jpg)
_franny39s-feet-frannys-feet-s01-e011-paint-job-yummy-in-my-tummy.jpg)
_franny39s-feet-frannys-feet-s01-e012-birds-of-a-feather.jpg)
![[+]](/images/menu.gif){kind=small}