_2018-my-year-in-fitness.jpg "2018 - My Year in Fitness from best daily pass rate Video Screenshot Preview")
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⏲ Duration: 75 sec
✓ Published: 04-Jan-2019
✓ Published: 04-Jan-2019
Description:
As a person who hasn’t always taken my health seriously, I want to take a minute to emphasize the importance it now is in my life. Fortunately I’ve gotten better over time. My health is the accumulation of my choices, good or bad, over time. I consciously decide each day to make good choices, no matter how seemingly insignificant, those good choices compound as the days pass. With this mindset and approach I did not ride a century on day two, but I did in year two – and that’s the point.
As a person who hasn’t always taken my health seriously, I want to take a minute to emphasize the importance it now is in my life. Fortunately I’ve gotten better over time. My health is the accumulation of my choices, good or bad, over time. I consciously decide each day to make good choices, no matter how seemingly insignificant, those good choices compound as the days pass. With this mindset and approach I did not ride a century on day two, but I did in year two – and that’s the point.
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