_hasrat-episode-11-124-13-may-2024-124-ary-digital-drama.jpg "Hasrat Episode 11 | 13 May 2024 | ARY Digital Drama from how scalable is a business with marquiz Video Screenshot Preview")
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⏲ Duration: 39:29
👁 View: 1000K times
✓ Published: 13-May-2024
👁 View: 1000K times
✓ Published: 13-May-2024
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Watch all episodes of Hasrat herehttps://bit.ly/4a3KRoh<br/><br/>Hasrat Episode 11 | 13th May 2024 | Kiran Haq | Fahad Sheikh | Janice Tessa | ARY Digital Drama<br/><br/>A story of how jealousy and bitterness can create havoc in others' lives and turn your world upside down. <br/><br/>Director: Syed Meesam Naqvi <br/>Writer: Rakshanda Rizvi<br/><br/>Cast :<br/>Kiran Haq,<br/>Fahad Sheikh,<br/>Janice Tessa, <br/>Subhan Awan, <br/>Rubina Ashraf, <br/>Samhan Ghazi and others. <br/><br/>Watch #Hasrat Daily at 7:00 PM only on ARY Digital.<br/><br/>#arydigital#pakistanidrama <br/>#kiranhaq <br/>#fahadsheikh <br/>#janicetessa <br/><br/>Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.<br/><br/>Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU
Watch all episodes of Hasrat herehttps://bit.ly/4a3KRoh<br/><br/>Hasrat Episode 11 | 13th May 2024 | Kiran Haq | Fahad Sheikh | Janice Tessa | ARY Digital Drama<br/><br/>A story of how jealousy and bitterness can create havoc in others' lives and turn your world upside down. <br/><br/>Director: Syed Meesam Naqvi <br/>Writer: Rakshanda Rizvi<br/><br/>Cast :<br/>Kiran Haq,<br/>Fahad Sheikh,<br/>Janice Tessa, <br/>Subhan Awan, <br/>Rubina Ashraf, <br/>Samhan Ghazi and others. <br/><br/>Watch #Hasrat Daily at 7:00 PM only on ARY Digital.<br/><br/>#arydigital#pakistanidrama <br/>#kiranhaq <br/>#fahadsheikh <br/>#janicetessa <br/><br/>Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.<br/><br/>Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU
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_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
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_this-is-the-scariest-fact-about-space.webp "Imagine a space so vast and empty it could make even the bravest astronaut feel a shiver down their spine. Well, that's the Bootes Void for you—a cosmic desert stretching across billions of light-years, devoid of the usual galaxies, stars, and cosmic clutter. It's like the ultimate black hole, but without the gravitational pull. Astronomers scratch their heads trying to fathom how such a void could exist in a universe teeming with celestial wonders. Some speculate it's a remnant from a cosmic collision, while others think it's just an oddity in the cosmic tapestry. Credit: <br/>CC BY 4.0 https://creativecommons.org/licenses/by/4.0/: <br/>ESO: <br/>Barnard, https://ru.m.wikipedia.org/wiki/%D0%A4%D0%B0%D0%B9%D0%BB:Barnard_68.jpg<br/>Eagle Nebula, https://en.wikipedia.org/wiki/File:Eagle_Nebula_from_ESO.jpg IC 2944, https://commons.wikimedia.org/wiki/File:IC_2944,_Nicknamed_the_Running_Chicken_Nebula.jpg <br/>The Very Large Telescope Snaps, https://commons.wikimedia.org/wiki/File:The_Very_Large_Telescope_Snaps_a_Stellar_Nursery_and_Celebrates_Fifteen_Years_of_Operations.jpg <br/>Running Chicken Nebula: ESO/VPHAS+ team. Acknowledgement: CASU, https://commons.wikimedia.org/wiki/File:Running_Chicken_Nebula_-_Eso2320a.jpg <br/>Ultra diffuse galaxy: Jordi Gallego, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0/, https://commons.wikimedia.org/wiki/File:Ultra_diffuse_galaxy_DGSAT_I.jpg<br/>NASA, ESA, H. Bond (STScI), and M. Barstow (University of Leicester) <br/>NASA & JPL <br/>NASA/ESA/Hubble <br/>NASA, ESA, Andrew Fruchter (STScI), and the ERO team (STScI + ST-ECF)<br/>NASA, ESA and the Hubble Heritage (STScI/AURA)-ESA/Hubble Collaboration <br/>ESO/M. Kornmesser <br/>NASA's Goddard Space Flight Center/Cruz deWilde <br/>NASA/ESA <br/>Animation is created by Bright Side.<br/><br/>----------------------------------------------------------------------------------------<br/>Music by Epidemic Sound https://www.epidemicsound.com <br/><br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV <br/><br/>Subscribe to Bright Side: https://goo.gl/rQTJZz <br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside <br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en <br/><br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/><br/>For more videos and articles visit:<br/>http://www.brightside.me")
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