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_dr-berg39s-healthy-keto-diet-plan-intermittent-fasting-and-fat-burning.webp "Dr. Berg's Healthy Keto® Diet Plan - Intermittent Fasting and Fat Burning<br/><br/><br/><br/><br/>What is the ketogenic diet or ketosis? <br/>• Ketosis means you're in a state of fat-burning.<br/><br/>• When you get into ketosis and fat-burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel.<br/> <br/>• The Healthy Keto diet is a version of the regular ketogenic diet based on a principle where you have to \")
_43-desserts-mukbang92-asmr-124124-milk-tea-purple-rice-black-sesame-glutinous-rice-balls-taro-pear.webp "#43 Desserts mukbang/ASMR || Milk tea + Purple rice, Black sesame glutinous rice balls, Taro pearls, Taro paste, Wugu tea jelly, brown sugar pearls, aloe jelly pearls, mochi, Sweet potato paste, Chestnut paste, coconut jelly pearls Cheese milk, cake sauce, Oreo<br/><br/>Please like n subscribe/follow for more content.<br/>Your support means the world to me<br/>Also, would love to hear your thoughts and suggestions.<br/><br/>Credit goes to the rightful owner(s)<br/>DM for credit/removal please!<br/><br/>Thank you❤️<br/><br/>#asmr #mukbang #dessert #milktea #purplerice #asmrsounds #desserts #mukbangasmr #delicious #foodasmr #eating #dessertmukbang #chinese #chinesedessertmukbang #foryou #FYP")
_gene-fullmer-highlights-amp-knockouts-hanzagod.webp "Highlights of the relentless former undisputed Middleweight champion.<br/><br/>Gene Fullmer - Was an American middleweight boxer and world champion. Fullmer won the world middleweight championship on January 2, 1957, when he upset the legendary Sugar Ray Robinson by soundly winning a unanimous 15-round decision. On May 1, 1957 they fought a rematch. The fight began as expected, with Fullmer using his strength and awkwardness to bull into Robinson and really force him onto his heels. In the fifth round Robinson, while backing up, lashed out with what has been called the perfect left hook. It caught Fullmer flush on the chin and knocked him out. In 1959, the National Boxing Association withdrew its recognition of Robinson as middleweight champion. Fullmer and fellow former middleweight champion Carmen Basilio fought for the vacant NBA title on August 28, 1959, and Fullmer won the crown when he TKOed Basilio in the 14th round. Meanwhile, Robinson was to lose his version of the middleweight championship to Paul Pender. <br/><br/>PayPal donations: hanzagod@mail.com<br/>YouTube: https://www.youtube.com/haNZAgod<br/>TikTok: https://www.tiktok.com/@hanzagod_1<br/>Patreon: https://www.patreon.com/haNZAgod<br/>Instagram: https://www.instagram.com/hanzagod_1<br/>Facebook: https://www.facebook.com/haNZAgod1<br/><br/>Highlights Knockouts Tribute<br/>------------------------------------------------<br/><br/>haNZAgod<br/><br/>***Additional Tags***<br/><br/>#boxing #genefullmer #sugarrayrobinson #carmenbasilio #joeygiardello #bennykidparet #florentinofernandez #highlight #ko #knockout #tribute #power #speed #middleweight #champion #undisputed #cyclone #crossarmeddefense #footwork #skills #defense #legend #training #boxinghistory #hanzagod")
_rick-van-der-linden-rainbow-classical-contemporary-1997.webp "1-1Song For Life 4:02<br/>1-2Fatherhood Of Jola-Betty 2:43<br/>1-3A Touch Of Bach 2:10<br/>1-4Flood 3:00<br/>1-5You're The Only One I Love 3:30<br/>1-6Bist Du Bei Mir 2:32<br/>1-7Lulleby 3:20<br/>1-8Wisdom Tree 4:44<br/>1-9Allegro 4:14<br/>1-10Richinèz (baby) 3:35<br/>1-11Nature Walk 2:10<br/>1-12Andante 6:14<br/>1-13Windmills Of Our Life's 2:10")
_video-output-49816d0a-68b7-4edd-997a-45aa972bcc38.webp "Quick & Refreshing Spicy Asian Cucumber Salad Summer special cucumbersalad recipe by DMAPG <br/><br/>Summer special cucumbersalad recipe by DMAPG<br/><br/>Korean cucumber salad - so good Recipe By DMAPG <br/><br/>asianrecipe,recipe,cooking,asianfood,cook at home,home cooking,food recipes,recipes,food,cook<br/><br/>#saladrecipe #salatrezept #fypシ゚viral #fypage #fyp #tiktok #reels<br/><br/>#village<br/> #india <br/>#viral <br/>#pakistan <br/>#foryoupageofficiall <br/>#myfirstvlog <br/>#foryou <br/> DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me.<br/><br/>Cucumber and Carrot Salad<br/><br/>Ingredients:<br/><br/>1 large seedless cucumber, thinly sliced<br/>1 cup julienned carrot slices<br/>1 tbsp avocado oil<br/>2 tbsp rice vinegar<br/>1 tsp sesame oil<br/>2 tsp sugar<br/>2 tsp low sodium soy sauce<br/>2 tbsp minced fresh cilantro<br/>2 tsp toasted sesame seeds<br/>¼ tsp ground ginger<br/>¼ tsp crushed red chili flakes (optional for a spicy kick)<br/>Instructions:<br/><br/>Prepare the Vegetables:<br/>Wash the cucumber and carrots thoroughly. Use a mandoline slicer or a sharp knife to slice the cucumber into thin rounds. Julienne the carrots into thin strips.<br/>Make the Dressing:<br/>In a small bowl, whisk together the avocado oil, rice vinegar, sesame oil, sugar, and soy sauce until the sugar is completely dissolved. Add the ground ginger and, if using, the crushed red chili flakes. This will give the dressing a nice kick of spice.<br/>Combine Salad and Dressing:<br/>In a larger mixing bowl, combine the sliced cucumber and julienned carrots. Pour the dressing over the vegetables and toss gently to coat all the pieces evenly.<br/>Chill and Serve:<br/>Allow the salad to marinate for about 10-15 minutes in the refrigerator before serving. This step helps the flavors meld together and enhances the overall taste of the salad.<br/>Garnish and Serve:<br/>Just before serving, sprinkle the minced fresh cilantro and toasted sesame seeds over the top for added flavor and a touch of elegance.<br/>Tips:<br/><br/>Cucumber Tips: If you are not using a seedless cucumber, you can remove the seeds with a spoon to prevent the salad from becoming too watery.<br/>Carrot Prep: For the best texture, use fresh carrots and julienne them finely. This ensures they absorb the dressing better and mix well with the delicate cucumber slices.<br/>Serving Suggestion: This salad is best served chilled. It can be a refreshing side to grilled meats or a complement to spicy dishes due to its cooling effect.<br/>Storage: This salad is best enjoyed fresh, but y")
_7-striking-blue-foods-for-your-arteries-and-blood-sugar.webp "7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_watermelon-juice-sharbat-recipe-refreshing-summer-drink.webp "Here's a refreshing Watermelon Juice (Sharbat) recipe perfect for cooling off on a hot summer day:<br/><br/>Ingredients:<br/><br/>4 cups of watermelon, cubed and seeds removed<br/>1 tablespoon of fresh lime juice<br/>2 tablespoons of sugar or honey (adjust to taste)<br/>1/4 teaspoon of black salt (optional, for a tangy twist)<br/>Fresh mint leaves (for garnish)<br/>Ice cubes<br/>Instructions:<br/><br/>Prepare the Watermelon: Place the watermelon cubes in a blender. Blend until the watermelon is smooth and no chunks remain.<br/><br/>Strain (Optional): If you prefer a smoother juice, strain the watermelon puree through a fine mesh sieve to remove any pulp. This step is optional and based on personal preference.<br/><br/>Add Flavor: Pour the strained watermelon juice back into the blender. Add fresh lime juice, sugar or honey, and black salt (if using). Blend again until all the ingredients are well mixed and the sugar or honey is fully dissolved.<br/><br/>Chill: Add a handful of ice cubes to the blender and blend until the ice is crushed and the juice is chilled.<br/><br/>Serve: Pour the watermelon juice into tall glasses filled with ice cubes.<br/><br/>Garnish: Garnish each glass with fresh mint leaves for an added refreshing touch.<br/><br/>Enjoy: Serve immediately and enjoy this cooling and hydrating watermelon sharbat!<br/><br/>This simple and delicious watermelon juice is perfect for quenching your thirst on a scorching summer day. The combination of sweet watermelon, zesty lime, and a hint of black salt creates a delightful and refreshing drink.")
_watermelon-margarita-recipe-watermelon-drink-92-juice.webp "Here's a delightful Watermelon Margarita recipe <br/><br/>Ingredients:<br/><br/>4 cups of watermelon, cubed and seeds removed<br/>1/2 cup of tequila<br/>1/4 cup of fresh lime juice<br/>2 tablespoons of triple sec or orange liqueur<br/>2 tablespoons of simple syrup or honey (adjust to taste)<br/>Ice cubes<br/>Lime slices and watermelon wedges (for garnish)<br/>Salt or sugar for rimming the glass (optional)<br/>Instructions:<br/><br/>Prepare the Watermelon: Place the watermelon cubes in a blender and blend until smooth. If desired, strain the mixture through a fine mesh sieve to remove any pulp.<br/><br/>Make the Margarita Mix: In the blender, add the strained watermelon juice, tequila, fresh lime juice, triple sec, and simple syrup. Blend until all the ingredients are well combined.<br/><br/>Prepare the Glasses: If you prefer a salted or sugared rim, run a lime slice around the rim of each glass, then dip the rims in a plate of salt or sugar.<br/><br/>Add Ice: Fill each prepared glass with ice cubes.<br/><br/>Pour the Margarita: Pour the watermelon margarita mixture over the ice in each glass.<br/><br/>Garnish and Serve: Garnish each glass with a lime slice and a small watermelon wedge on the rim.<br/><br/>Enjoy: Serve immediately and enjoy this refreshing and vibrant watermelon margarita!<br/><br/>This recipe is perfect for a summer gathering or a relaxing evening. The sweet and tangy flavors of the watermelon and lime, combined with the kick of tequila, make for a delightful and refreshing drink. Cheers!")
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