_unlock-ultimate-health-your-path-to-wellness.jpg "Unlock Ultimate Health: Your Path to Wellness! from joy bangla election song Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 4:7
👁 View: 1.5M times
✓ Published: 16-Jun-2024
👁 View: 1.5M times
✓ Published: 16-Jun-2024
Description:
Unlock the secrets to ultimate health in our latest video where we delve into the powerful interplay between genetics and lifestyle choices. Discover why every food choice matters, and how natural, unprocessed foods versus processed ones can dramatically alter your health trajectory. We also explore the indispensable role of regular exercise—not just for physical health, but for mental well-being too, revealing how activities you enjoy can transform exercise into a source of joy rather than a chore.<br/><br/>Moreover, we tackle the often-overlooked impact of chronic stress on health and offer practical strategies for stress management, including mindfulness practices like meditation. Join us on this enlightening journey to understand how daily choices can lead to a fulfilling path of health and self-discovery. Don’t forget to like and share this video if you find it helpful!<br/><br/>#HealthJourney #MindfulLiving #NaturalFoods #ExerciseBenefits #StressManagement #AbdulBasitVision<br/><br/>OUTLINE: <br/><br/>00:00:00 Debunking the Health Myth<br/>00:00:53 Nourishment Beyond Calories<br/>00:01:39 Move Your Body, Free Your Mind<br/>00:02:27 Stress Management and Mindfulness<br/>00:03:16 Your Journey to Ultimate Health Begins Now
Unlock the secrets to ultimate health in our latest video where we delve into the powerful interplay between genetics and lifestyle choices. Discover why every food choice matters, and how natural, unprocessed foods versus processed ones can dramatically alter your health trajectory. We also explore the indispensable role of regular exercise—not just for physical health, but for mental well-being too, revealing how activities you enjoy can transform exercise into a source of joy rather than a chore.<br/><br/>Moreover, we tackle the often-overlooked impact of chronic stress on health and offer practical strategies for stress management, including mindfulness practices like meditation. Join us on this enlightening journey to understand how daily choices can lead to a fulfilling path of health and self-discovery. Don’t forget to like and share this video if you find it helpful!<br/><br/>#HealthJourney #MindfulLiving #NaturalFoods #ExerciseBenefits #StressManagement #AbdulBasitVision<br/><br/>OUTLINE: <br/><br/>00:00:00 Debunking the Health Myth<br/>00:00:53 Nourishment Beyond Calories<br/>00:01:39 Move Your Body, Free Your Mind<br/>00:02:27 Stress Management and Mindfulness<br/>00:03:16 Your Journey to Ultimate Health Begins Now
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_general-election-london-polling-stations-and-voter-id.webp "A guide to the general election - how to find your local polling station and a reminder to bring valid ID. For more head to LondonWorld.com.")
_apple-ai-apple-intelligence-in-5-minutes.webp "Apple AI - Apple Intelligence in 5 minutes -Here’s a quick recap of the most exciting new features that Apple Intelligence puts right at your fingertips. It’s a new kind of intelligence that’s personal, useful, and built right into the products you use every day. Apple Intelligence draws on your personal context to help you write, express yourself visually, and get things done effortlessly, all while setting a brand-new standard for privacy in AI.<br/><br/>Songs:<br/><br/>\")
![Millennials and Gen Z spend more on 'self-care' than any other generation – splashing out £24 a week on treats and pampering to boost their mental health.<br/> <br/>A poll of 2,000 adults found young generations will go out of their way to treat themselves to small goods like flowers and pamper products, such as facemasks, as often as 11 times a month – more than twice a week. <br/><br/>However, the older you get, the less likely you are to spend your cash on self-care. <br/><br/>Boomers only fork out around £10 a week, while the silent generation – those born between 1928 and 1945 – spend just over £8.<br/><br/>It also emerged the main benefits of enjoying a self-care treat include feeling happier (66 per cent), putting a smile on their face (53 per cent) and being kinder to others (23 per cent).<br/> <br/>Gabrielle Dullaart, of Funny How Flowers Do That [www.funnyhowflowersdothat.co.uk], which commissioned the research, said: \](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KIKIknGSwHmShL_WeJxAyKl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_millennials-and-gen-z-spend-more-on-39self-care39-than-any-others-24-a-week.webp "Millennials and Gen Z spend more on 'self-care' than any other generation – splashing out £24 a week on treats and pampering to boost their mental health.<br/> <br/>A poll of 2,000 adults found young generations will go out of their way to treat themselves to small goods like flowers and pamper products, such as facemasks, as often as 11 times a month – more than twice a week. <br/><br/>However, the older you get, the less likely you are to spend your cash on self-care. <br/><br/>Boomers only fork out around £10 a week, while the silent generation – those born between 1928 and 1945 – spend just over £8.<br/><br/>It also emerged the main benefits of enjoying a self-care treat include feeling happier (66 per cent), putting a smile on their face (53 per cent) and being kinder to others (23 per cent).<br/> <br/>Gabrielle Dullaart, of Funny How Flowers Do That [www.funnyhowflowersdothat.co.uk], which commissioned the research, said: \")
_amy-poehler-shares-her-ideas-to-expand-the-39inside-out39-franchise-124-thr-video.webp "Amy Poehler chats with THR on the 'Inside Out 2' purple carpet and shares what she thinks Pixar could do with the 'Inside Out' franchise. Plus, she explains how her character Joy brings joy into her life.")
_secret-blooms-hesitant-daughter39s-nerve-wracking-pregnancy-reveal-to-her-mom.webp "Expecting a child, she was wrapped in a surreal bubble, still grappling with the reality of the miracle that was happening within her.<br/><br/>Sharing this news with anyone, let alone her mother, felt like an impossible task. It was as if voicing it would shatter the dreamlike state she was living in.<br/><br/>Yet, there was an undercurrent of excitement, a hidden joy that bubbled within her, waiting to be shared.<br/><br/>When she finally summoned the courage to share her news, her mother's reaction was nothing short of magical. The moment her mother heard this news, her face lit up with a warmth that outshone the brightest of suns.<br/><br/>Months later, when she finally cradled her granddaughter in her arms, the joy matured into a profound love.<br/>Location:Bishopton, United Kingdom, <br/>WooGlobe Ref : WGA218383<br/>For licensing and to use this video, please email licensing@wooglobe.com")
_sunak-congratulates-indian-prime-minister-after-election-win.webp "Rishi Sunak congratulates Narendra Modi who was recently sworn in for a third consecutive term as India’s prime minister in a coalition government. The two shook hands and posed for photos during the bilateral meeting on Friday.<br/> <br/> Report by Ajagbef. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_4500-people-march-through-brussels-in-protest-against-right-wing-ideology.webp "It's the second major march in the Belgian capital denouncing the far-right since the EU elections on June 9th which saw right, far-right and populist parties winning big at the polls.")
_mark-cuban-says-crypto-could-tip-the-scale-in-favor-of-trump-in-2024-election-despite-ex-president39s-questionable-knowl.webp "Billionaire and prominent television celebrity, Mark Cuban, has hinted that the 2024 presidential race could be swayed by the influence of cryptocurrency, potentially favoring Donald Trump over Joe Biden.")
_general-election-london-polling-stations-and-voter-id.jpg)
_apple-ai-apple-intelligence-in-5-minutes.jpg)
_millennials-and-gen-z-spend-more-on-39self-care39-than-any-others-24-a-week.jpg)
_amy-poehler-shares-her-ideas-to-expand-the-39inside-out39-franchise-124-thr-video.jpg)
_secret-blooms-hesitant-daughter39s-nerve-wracking-pregnancy-reveal-to-her-mom.jpg)
_sunak-congratulates-indian-prime-minister-after-election-win.jpg)
_4500-people-march-through-brussels-in-protest-against-right-wing-ideology.jpg)
_mark-cuban-says-crypto-could-tip-the-scale-in-favor-of-trump-in-2024-election-despite-ex-president39s-questionable-knowl.jpg)
![[+]](/images/menu.gif){kind=small}