_x-life-online-power-amp-agility.jpg "X-Life Online - Power & Agility from workout routine forms Video Screenshot Preview")
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⏲ Duration: 10 min 57 sec
✓ Published: 11-Oct-2018
✓ Published: 11-Oct-2018
Description:
This 15 minute Power & Agility session forms part of the X = Ski-Fit 15 min HIIT video series, created by Niseko Black's Head Ski Trainer and X-Life's Master Personal Trainer & Action Sports Conditioning Pro, Bruce T.nnComplete the routine when it appears on your workout calendar in the build up to your next ski trip - your body (and skis) will thank you for it!nnComplimentary support, advice and answers at www.X-LifeTraining.com / info@X-LifeTraining.comnnPlease check with your doctor b
This 15 minute Power & Agility session forms part of the X = Ski-Fit 15 min HIIT video series, created by Niseko Black's Head Ski Trainer and X-Life's Master Personal Trainer & Action Sports Conditioning Pro, Bruce T.nnComplete the routine when it appears on your workout calendar in the build up to your next ski trip - your body (and skis) will thank you for it!nnComplimentary support, advice and answers at www.X-LifeTraining.com / info@X-LifeTraining.comnnPlease check with your doctor b
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