_myprotein-rebrand-enters-9234no-pain-no-gain9234-phase-124-thg-the-hut-group-2024-q1-update-preview-1.jpg "MyProtein Rebrand Enters \\"No Pain, No Gain\\" Phase | THG (The Hut Group) 2024 Q1 Update from the hut group millionaires Video Screenshot Preview 1")
Gallery_myprotein-rebrand-enters-9234no-pain-no-gain9234-phase-124-thg-the-hut-group-2024-q1-update-preview-3.jpg "MyProtein Rebrand Enters \\"No Pain, No Gain\\" Phase | THG (The Hut Group) 2024 Q1 Update from the hut group millionaires Video Screenshot Preview 3")
Gallery_myprotein-rebrand-enters-9234no-pain-no-gain9234-phase-124-thg-the-hut-group-2024-q1-update-preview-hqdefault.jpg "MyProtein Rebrand Enters \\"No Pain, No Gain\\" Phase | THG (The Hut Group) 2024 Q1 Update from the hut group millionaires Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 13 minutes 25 seconds
👁 View: 215 times
Play Audio:👁 View: 215 times
Description:
Joshua Schall
Joshua Schall
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_bmw-concept-skytop-interior-design.webp "With its BMW Concept Skytop design study, the BMW Group is once again bringing an exceptionally elegant, one-of-a-kind vehicle to this year’s Concorso d’Eleganza Villa d’Este, the annual beauty contest for historic cars and motorcycles held on the shores of Lake Como. The open two-seater resembles a meticulously crafted vehicle sculpture, with a flowing, sporty elegance that complements its athletic, muscular stance.The interior and exterior of the concept car feature warm monochromatic colours, blending exclusive materials with traditional craftsmanship.<br/><br/>The clean exterior of the BMW Concept Skytop is designed to inspire a desire to travel. Its taut, muscular surfaces are defined by a few precise lines that direct the vehicle's volume towards the rear. Winglets discreetly integrated into the door shoulders replace conventional door handles. Light-alloy wheels with precise lamellas further enhance its unique appearance.<br/><br/>From a bird's eye perspective, the prominent, sweeping bonnet, the iconic BMW shark-nose design with illuminated kidney grille and retracted rear section, all catch the eye. References to the legendary BMW Z8 roadster were carefully chosen. Particularly striking is the pronounced spline that extends from the bonnet, through the interior, to an aluminium trim positioned on the tailgate, emphasising the dynamic flow of the silhouette.")
_clever-cat-clambers-into-telford-resident39s-bin-full-of-nappies.webp "A Telford resident could not believe her eyes when a clever cat was captured on CCTV opening and then climbing into her bin.<br/>Dawley Bank resident, Rosie May, posted the video the of the black cat searching for something worth finding in her bin on the Telford Community Support Group, on Facebook.<br/>Thankfully, the cat's tail caught Rosie's eye as it hopped inside her bin - filled with general waste and several nappies.")
_top-10-songs-by-girl-group-members-who-went-solo.webp "These songs screamed, \")
_52-year-olds-share-their-skincare-routines-amp-cosmetic-procedures-with-no-filter.webp "What are we supposed to look like at any given age? Over the past year, we’ve seen this question appear repeatedly online and in our own group chats—and we certainly hear it in our heads as we look in the mirror. With the beauty industry bigger than it's ever been (it was valued at nearly $430 billion globally in 2022), it's no wonder we're all confused. It’s also impossible to overstate the massive role social media plays in all of this. TikTok and Instagram have made us captive consumers of others’ faces (which may be altered by subtle and highly effective filters). So in the interest of transparency, we asked a group of 52-year-olds to tell us exactly which cosmetic procedures they've had done, how much money they spend on their skin per year, and the details of their skin care routines.")
_until-dawn-gameplay-trailer-124-ps5-amp-pc-games.webp "Until Dawn - Gameplay Trailer | PS5 & PC Games<br/><br/>When eight friends return to the isolated lodge where two of their group vanished a year prior, fear tightens its icy grip, and their mountain retreat descends into a nightmare with no escape.<br/> <br/>Face your fears and determine who survives Until Dawn in this seminal horror classic rebuilt and enhanced for PS5® consoles and PC.<br/> <br/>Coming Fall 2024.<br/><br/>#UntilDawnPS5 #UntilDawnPC #UntilDawn2024 #ps5 #ps5games #pc #pcgames")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_the-red-ghost-124-hindi-dubbed-full-movie-hd-124-digital-tv.webp "Story line <br/>December 30, 1941. In Vyazma ('Vyazemsky cauldron') there is a small group of Soviet soldiers, who are trying to reach their own comrades after having escaped a Nazi encirclement. In the movie they are suddenly caught in an unequal battle with a special unit of the Wehrmacht. None of these brave people was born a hero but they became heroes. And were helped in their battle by the Red Ghost. The myth of the red ghost of the movie is about a lone hero who picks off Nazi soldiers one by one. He seems to be able to vanish almost magically into the forests and even to come back from the dead /")
_the-knit-and-natter-group-nether-langwith-d-day-display-on-the-village-green.webp "The knit and natter group, Nether Langwith D-Day display on the Village Green")
_bmw-concept-skytop-interior-design.jpg)
_clever-cat-clambers-into-telford-resident39s-bin-full-of-nappies.jpg)
_top-10-songs-by-girl-group-members-who-went-solo.jpg)
_52-year-olds-share-their-skincare-routines-amp-cosmetic-procedures-with-no-filter.jpg)
_until-dawn-gameplay-trailer-124-ps5-amp-pc-games.jpg)
_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg)
_the-red-ghost-124-hindi-dubbed-full-movie-hd-124-digital-tv.jpg)
_the-knit-and-natter-group-nether-langwith-d-day-display-on-the-village-green.jpg)
![[+]](/images/menu.gif){kind=small}