_what-is-cold-plunging.jpg "What is Cold-Plunging? from video viewing sites Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:15
👁 View: 18.1M times
✓ Published: 19-Apr-2024
👁 View: 18.1M times
✓ Published: 19-Apr-2024
Description:
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_pagbaha-naransan-sa-dubai-uae-dahil-sa-masamang-panahon-124-ub.webp "Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_burnby-hall-tulip-festival-preview.webp "Gardeners at Burnby Hall make preparations ahead of their annual Tulip Festival which starts Saturday 20th April through to the 4th May 2024, featuring over 18,000 tulips, with over 130 varieties.")
_line-of-severe-storms-brings-risk-of-tornadoes-from-the-midwest-to-the-southeast.webp "Thunderstorms brought torrential rain, large hail, flashing lightning and a risk for tornadoes from Illinois to Alabama on April 18.")
_must-have-items-for-your-next-aldi-trip.webp "In this video, join us on an Aldi adventure as we discover some of the real must-haves! From mini avocados for week-long toasts and salads to specially selected salad dressings, Clancy's kettle-cooked chips, and friendly farms' cottage cheese, we’ve got you covered. Discover the best deals on fresh mozzarella, ice cream, and don't forget to explore Aldi Finds for new goodies. Grocery shopping just got even better!")
_arti-singh-wedding-card-kashi-vishwanath-temple-darshan-viral-function-details-reveal-124-boldsky.webp "Aarti Singh Wedding Card : छोटे पर्दे की एक्ट्रेस आरती सिंह इन दिनों अपनी शादी की खबरों को लेकर सुर्खियों में बनी हुई हैं। वह जल्द ही बिजनेसमैन दीपक चौहान के साथ सात फेरे लेने जा रही हैं। अब शादी से पहले वह भगवान का आशीर्वाद लेने काशी विश्वनाथ मंदिर पहुंची हैं। इस दौरान आरती सिंह के हाथ में शादी का कार्ड भी दिखाई दिया। <br/> <br/>Aarti Singh Wedding Card: Small screen actress Aarti Singh is in the headlines these days for the news of her marriage. She is soon going to marry businessman Deepak Chauhan. Now before marriage she has reached Kashi Vishwanath temple to seek blessings of God. During this, a wedding card was also seen in Aarti Singh's hand. <br/> <br/> <br/> <br/> <br/> <br/>#ArtiSingh#KashiVishwanathTemple <br/><br/>~PR.115~ED.120~")
Arti Singh Wedding Card लिए Kashi Vishwanath Temple Darshan Viral, Function Details Reveal | Boldsky
⏲ 3:17 👁 17.9M
_taylor-swift-surprises-swifties-with-double-album-ateez-talks-coachella-peso-pluma-amp-dj-snake-drops-new-single-amp-mor.webp "It’s Friday, April 19th, and there’s been a ton of new singles dropped by some of your favorite artists! Taylor Swift announced “Fortnight,” featuring Post Malone, as her lead single prior to the release of her new double album, ‘The Tortured Poets Department.’ Nicki Minaj released her new single, “FTCU Remix” and after previewing “Teka'' at Coachella, DJ Snake & Peso Pluma collab on a new single today. Let’s start off with Taylor dropping not one, but two albums today running a total of 31 songs spanning over 2 hours. ATEEZ talks about performing at Coachella. Dwayne Johnson stars in a new music video alongside country artist Chris Janson for his new song “Whatcha See Is Whatcha Get.” Afrobeat artists Bnxn & Ruger sit down with us to talk about their online \")
_breaking-news-elise-stefanik-leads-press-briefing-on-antisemitism-with-columbia-university-students.webp "Rep. Elise Stefanik (R-NY) and Rep. Virginia Foxx (R-NC) led a press briefing on Wednesday with students from Columbia University on antisemitism. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
BREAKING NEWS: Elise Stefanik Leads Press Briefing On Antisemitism With Columbia University Students
⏲ 18:59 👁 17.6M
_israelis-in-jerusalem-share-mixed-views-after-explosions-in-iran.webp "Israelis in Jerusalem share mixed views after explosions in Iran<br/><br/>Residents of Jerusalem express diverse opinions after Iran's state media reported explosions in the central province of Isfahan, with US media saying Israel had carried out retaliatory strikes against its arch-rival. While some express concern, others affirm they're \")
_pagbaha-naransan-sa-dubai-uae-dahil-sa-masamang-panahon-124-ub.jpg)
_burnby-hall-tulip-festival-preview.jpg)
_line-of-severe-storms-brings-risk-of-tornadoes-from-the-midwest-to-the-southeast.jpg)
_must-have-items-for-your-next-aldi-trip.jpg)
_arti-singh-wedding-card-kashi-vishwanath-temple-darshan-viral-function-details-reveal-124-boldsky.jpg)
_taylor-swift-surprises-swifties-with-double-album-ateez-talks-coachella-peso-pluma-amp-dj-snake-drops-new-single-amp-mor.jpg)
_breaking-news-elise-stefanik-leads-press-briefing-on-antisemitism-with-columbia-university-students.jpg)
_israelis-in-jerusalem-share-mixed-views-after-explosions-in-iran.jpg)
![[+]](/images/menu.gif){kind=small}