_the-most-underrated-albums-by-10-major-metal-bands.jpg "The Most Underrated Albums By 10 Major Metal Bands from sammy all album song mental pho Video Screenshot Preview")
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✓ Published: 24-May-2024
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✓ Published: 24-May-2024
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Louder is the ultimate resource for alternative music coverage and the home of iconic rock brands Classic Rock, Metal Hammer and Prog.
Louder is the ultimate resource for alternative music coverage and the home of iconic rock brands Classic Rock, Metal Hammer and Prog.
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_study-finds-link-between-nightmares-and-depression-among-adolescents.webp "Study Finds Link Between, Nightmares and Depression , Among Adolescents.<br/>A study published in 'Sleep Medicine' shed light on <br/>the role nightmare distress plays in contributing to depressive <br/>symptoms in adolescents with psychiatric disorders.<br/>A study published in 'Sleep Medicine' shed light on <br/>the role nightmare distress plays in contributing to depressive <br/>symptoms in adolescents with psychiatric disorders.<br/>PsyPost reports that the study found that <br/>the frequency of nightmares in psychiatric <br/>patients is higher than in the general population.<br/>The researchers found that almost half <br/>of adolescents with psychiatric disorders <br/>reported having frequent nightmares.<br/>The researchers found that almost half <br/>of adolescents with psychiatric disorders <br/>reported having frequent nightmares.<br/>The study highlights the need to recognize and <br/>address the nightmares these patients experience.<br/>The results also showed that those with frequent <br/>nightmares also reported having higher levels <br/>of nightmare distress and depressive symptoms.<br/>The results also showed that those with frequent <br/>nightmares also reported having higher levels <br/>of nightmare distress and depressive symptoms.<br/>Understanding the role nightmare distress plays in the <br/>mental well-being of adolescents could reportedly <br/>provide insights for targeted interventions and treatment.<br/>The researchers suggest that reducing nightmare <br/>distress could provide an effective means <br/>of combating depressive symptoms.<br/>The researchers suggest that reducing nightmare <br/>distress could provide an effective means <br/>of combating depressive symptoms.<br/>The study also found a difference among female adolescents who reported more frequent nightmares <br/>and higher levels of both distress and depression.<br/>PsyPost reports that the limitations of the study include <br/>the reliance of self-reporting measures and that it was <br/>conducted on a specific group of outpatient participants.<br/>PsyPost reports that the limitations of the study include <br/>the reliance of self-reporting measures and that it was <br/>conducted on a specific group of outpatient participants.<br/>Further research into the connection between nightmares, <br/>distress and depressive symptoms still needs to <br/>be conducted among more diverse populations")
_audacy-check-in-nkotb.webp "NKOTB are swingin' by for an #AudacyCheckIn to talk about their new album 'Still Kids' + more")
_britney-spears-needs-another-conservatorship-before-its-too-late-sources-say.webp "Britney Spears , Needs Another Conservatorship , Before It’s Too Late, Sources Say.<br/>Several people linked to Spears have told <br/>TMZ that her life is in jeopardy.<br/>According to these sources, since the <br/>pop star's conservatorship ended, .<br/>she rarely takes her medications and can be found excessively drinking and using drugs.<br/>TMZ was also told that Spears experiences severe mood swings which often end in physical violence. .<br/>She's reportedly incapable of having <br/>rational conversations much of the time.<br/>Sources also claim that <br/>Spears' new boyfriend, Paul Soliz, a felon, <br/>is controlling her life and household. .<br/>Earlier this month, the couple got <br/>into a physical altercation at the <br/>Chateau Marmont hotel in Los Angeles.<br/>and Spears was found half-naked, <br/>yelling at people in a hallway.<br/>The couple also reportedly fought in a hotel room in Las Vegas and damaged the room to the point that Spears had to shell out thousands of dollars.<br/>Every source that reached out to <br/>TMZ fears that Spears' life is in danger <br/>if she continues down her current path.<br/>They hope for a new conservatorship to be instated.")
_fragor-the-trailer-124-may-20-2024-124-illawarra-mercury.webp "On the surface, Fragor is about entertainment, adventure, drama, and perseverance. At a deeper level, it’s a story about mental health - about the grief of growing up, which often only comes through adult trauma.<br/>Here's a taste of Nick Ormerod's story.<br/>Video via Vimeo")
_chad-michael-murray-struggled-with-his-mental-health-amid-his-39one-tree-hill39-success.webp "Chad Michael Murray has revealed that he was battling with agoraphobia at the height of his career.")
_louise-thompson-says-she39ll-never-be-39mentally-strong-enough39-to-carry-another-child-after-near-death-experience.webp "Louise Thompson says she'll never be 'mentally strong enough' to carry another child after near death experience")
_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_i39m-listening-pat-monahan-of-train.webp "Train singer Pat Monahan talks about the tools he uses to help his own mental health.")
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