� Living a Happier Life with #MECFS Chronic Fatigue Syndrome | Read The Spoon Theory� ( Link Below ) from brain downloading Watch Video
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Description: The Spoon Theory ( https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/ ) is a metaphor that explains how people with chronic illnesses manage their energy levels throughout the day. The metaphor goes like this: imagine that you have a limited number of spoons each day, and each spoon represents a unit of energy. Every time you do something, you have to give up a spoon. So, if you wake up in the morning and you have ten spoons, and it takes one spoon to get out of bed,
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