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_7-striking-blue-foods-for-your-arteries-and-blood-sugar.webp "7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
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_custard-apple-fruit-and-human-body-124-image-collection-27.webp "Custard apple fruit and Human bodyimage collection 27,<br/><br/>#fruit #custarapple #trending #viral #following #documentary #zarimehar13 #imagecollection27<br/><br/>fruit,<br/> custard apple,<br/> trending,<br/> viral,<br/> following,<br/> documentary,<br/> zarimehar13,<br/> image collection 27,<br/><br/>Custard apple, also known as sugar apple or sweetsop, is a tropical fruit that is not only delicious but also packed with nutrients that are beneficial for the human body. This unique fruit has a sweet and creamy texture, making it a popular choice for desserts and smoothies.<br/><br/>Custard apple is rich in vitamins and minerals that are essential for maintaining good health. It is a good source of vitamin C, which is known for its antioxidant properties that help protect the body from free radicals and boost the immune system. Vitamin C also plays a key role in collagen production, which is important for healthy skin, hair, and nails.<br/><br/>In addition to vitamin C, custard apple is also high in vitamin B6, which is important for brain health and nerve function. It helps in the production of neurotransmitters that regulate mood and sleep, as well as in the formation of red blood cells.<br/><br/>Custard apple is also a good source of dietary fiber, which is important for digestion and gut health. Fiber helps to promote regular bowel movements, prevent constipation, and reduce the risk of digestive disorders such as diverticulitis and irritable bowel syndrome.<br/><br/>Furthermore, custard apple contains minerals such as potassium, magnesium, and copper, which are essential for maintaining healthy blood pressure, muscle function, and bone health. Potassium helps to regulate fluid balance in the body and prevent hypertension, while magnesium is important for muscle and nerve function. Copper is essential for the production of red blood cells and collagen.<br/><br/>Overall, custard apple is a nutritious fruit that can provide a wide range of health benefits for the human body. Whether eaten fresh or blended into a smoothie, this tropical fruit is a delicious and healthy addition to any diet. So next time you come across a custard apple at the market, be sure to give it a try and reap the benefits it has to offer for your body and overall well-being.<br/><br/>#imagecollection27<br/>@imagecollection27<br/>imagecollection27,<br/>#zarimehar13<br/>meharzari13,")
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