_how-stretching-actually-changes-your-muscles-malachy-mchugh-preview-1.jpg "How stretching actually changes your muscles - Malachy McHugh from definition of stretching Video Screenshot Preview 1")
Gallery_how-stretching-actually-changes-your-muscles-malachy-mchugh-preview-3.jpg "How stretching actually changes your muscles - Malachy McHugh from definition of stretching Video Screenshot Preview 3")
Gallery_how-stretching-actually-changes-your-muscles-malachy-mchugh-preview-hqdefault.jpg "How stretching actually changes your muscles - Malachy McHugh from definition of stretching Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 5 minutes 3 seconds
👁 View: 3M times
Play Audio:👁 View: 3M times
Description:
TED-Ed
TED-Ed
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_dynamic-stretching-examples-benefits-disadvantages.webp "Sports Injury Physio")
_healthier-tips-dynamic-stretching.webp "Hawaii Pacific Health")
_the-most-effective-stretching-technique-124-pnf-stretching-explained.webp "The Movement System")
_stretching-mechanism-124124-stretching-objective-amp-benefits-124124-types-of-stretching.webp "Physique Engineer")
⏲ 12 minutes 40 seconds 👁 3.3K
_therapeutic-exercises-chap-4-124124-stretching-amp-it39s-types-124124.webp "Afsheen's physioDose")
_stretching-what-is-stretching-definition.webp "Interactive Languages - Language.Foundation")
_what-is-the-difference-between-mobility-and-flexibility-they-are-not-the-same.webp "Feldman Physical Therapy and Performance")
⏲ 6 minutes 3 seconds 👁 4.8K
_improve-flexibility-with-research-supported-stretching-protocols-124-huberman-lab-podcast-76.webp "Andrew Huberman")
⏲ 2 hours 6 minutes 9 seconds 👁 1.8M
_dynamic-stretching-examples-benefits-disadvantages.jpg)
_healthier-tips-dynamic-stretching.jpg)
_the-most-effective-stretching-technique-124-pnf-stretching-explained.jpg)
_stretching-mechanism-124124-stretching-objective-amp-benefits-124124-types-of-stretching.jpg)
_therapeutic-exercises-chap-4-124124-stretching-amp-it39s-types-124124.jpg)
_stretching-what-is-stretching-definition.jpg)
_what-is-the-difference-between-mobility-and-flexibility-they-are-not-the-same.jpg)
_improve-flexibility-with-research-supported-stretching-protocols-124-huberman-lab-podcast-76.jpg)
![[+]](/images/menu.gif){kind=small}